Season
Personal Records Personal Records
Event Mark Hampton Roads Metro State National Date
100m 14.29 — Apr 15, 2026
200m 29.71 — May 21, 2026
5K 31:13.00 — Oct 15, 2025
Discus 98-5 #7,874 Jun 5, 2026
Shot Put 27-6.5 #5,434 Feb 4, 2026
55m 8.55 #15,253 Jan 7, 2026
300m 52.25 #12,457 Feb 7, 2026
Shot Put 27-6.5 #5,434 Feb 4, 2026
100m 14.29 — Apr 15, 2026
200m 29.71 — May 21, 2026
Discus 98-5 #7,874 Jun 5, 2026
Shot Put 27-2 — Apr 15, 2026
3 Mile 31:44.70 #27,463 Oct 7, 2026
5K 31:13.00 — Oct 15, 2025
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2026 - Cc

Three Mile Run

5000 Meter Run

2026 - Outdoor

100 Meter Dash

200 Meter Dash

Discus

Shot Put

2026 - Indoor

55 Meter Dash

300 Meter Dash

Shot Put

2025 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.