Personal Records
| Event | Mark | Hampton Roads Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 14:07.90 | — | Aug 26, 2026 | ||
| 5K | 24:45.80 | — | Sep 30, 2026 |
Results
PRO
See all 5 of Asher Parungao’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Cc
3000 Meter Run
5000 Meter Run