2011 - Indoor
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2008 - CC
10,000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Road
One Mile Run
2006 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2005 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 51.19 |
800 Meter Run | 1:53.10 |
1500 Meter Run | 3:56.13 |
1600 Meter Run | 4:11.62 |
One Mile Run | 4:14.46 |
3200 Meter Run | 9:05.70 |
2 Mile Run | 9:08.88 |
Indoor | |
1000 Meter Run | 2:28.59 |
1600 Meter Run | 4:14.29 |
One Mile Run | 4:16.81 |
3200 Meter Run | 8:58.30 |
2 Mile Run | 9:01.70 |
Road | |
One Mile Run | 4:07.00 |
CC | |
4000 Meter Run | 12:20.07 |
Three Mile Run | 15:37.00 |
5000 Meter Run | 15:16.00 |
College
Outdoor | |
1500 Meter Run | 3:50.05 |
3000 Meter Steeplechase | 9:15.16 |
Indoor | |
3000 Meter Run | 8:27.95 |
CC | |
8000 Meter Run | 24:32.00 |
10,000 Meter Run | 32:08.81 |