2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:20.00 |
8000 Meter Run | 25:50.90 |
Five Mile Run | 26:09.20 |
10,000 Meter Run | 32:21.70 |
Indoor | |
One Mile Run | 4:28.42 |
3000 Meter Run | 8:39.04 |
5000 Meter Run | 14:57.24 |
Outdoor | |
5000 Meter Run | 14:57.37 |
10,000 Meter Run | 31:03.40 |
High School
Indoor | |
300 Meter Dash | 45.00 |
500 Meter Dash | 1:22.30 |
1000 Meter Run | 3:00.08 |
1600 Meter Run | 4:30.85 |
3200 Meter Run | 9:51.99 |
Outdoor | |
800 Meter Run | 2:04.70 |
1600 Meter Run | 4:25.91 |
3200 Meter Run | 9:34.30 |
CC | |
Three Mile Run | 15:49.00 |
5000 Meter Run | 15:23.50 |