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2004 - Outdoor
1500 Meter Run
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World of Warcraft
Apr 01, 2004
2003 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
May 03, 2003
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Grand Theft Auto 5
Apr 05, 2003
1600 Meter Run
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The Elder Scrolls: Skyrim
May 30-31, 2003
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GoldenEye for N64
May 22-23, 2003
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The Legend of Zelda: Breath of the Wild
May 09, 2003
3200 Meter Run
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Super Mario Brothers
May 14-15, 2003
2003 - Indoor
1000 Meter Run
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Super Mario Brothers
Feb 22, 2003
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Mar 16, 2003
The state of Virginia surely made it\'s presence felt at the fifth annual Nike Indoor Championships, held at the Prince George County\'s Sports and Learning Complex. Over the two day contested nationa...
Jan 18, 2003
A handful of Virginia teams including Deep Creek, West Springfield, Great Bridge, and Western Branch ventured south to compete at the Easter Challenge at the University of North Carolina\'s year old i...
Jan 09, 2003
LANDOVER, MD - Many of the top Northern Region teams as well as a few from other parts of Virginia are venturing
across the Potomac River to compete in this weekend\'s Montgomery Invitational at t...
Jan 02, 2003
West Springfield senior Jeff Day had a strong distance double at the second annual Metro Run & Walk Invitational. At the meet, Day posted two state bests as he won both the 1600 meter and 3200 meter r...
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:55.83 |
| 1600 Meter Run | 4:13.38 |
| 3200 Meter Run | 9:23.28 |
| Indoor | |
| 1000 Meter Run | 2:33.41 |
| 1600 Meter Run | 4:16.84 |
| One Mile Run | 4:22.68 |
| 3200 Meter Run | 9:26.55 |
| CC | |
| 3.x Mile Run | 16:44.00 |
| Three Mile Run | 15:14.00 |
| 5000 Meter Run | 15:25.37 |
College
| Outdoor | |
| 1500 Meter Run | 3:55.10 |