2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - CC
2400 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2012 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:01.12 |
600 Meter Run | 1:36.99 |
800 Meter Run | 2:15.43 |
1000 Meter Run | 2:53.37 |
1500 Meter Run | 4:48.43 |
One Mile Run | 5:09.44 |
3000 Meter Run | 11:33.10 |
Outdoor | |
400 Meter Hurdles | 1:10.94 |
800 Meter Run | 2:15.96 |
1500 Meter Run | 4:39.91 |
2000 Meter Steeplechase | 7:22.28 |
3000 Meter Run | 11:31.63 |
CC | |
1.x Mile Run | 14:42.17 |
2000 Meter Run | 7:27.50 |
2400 Meter Run | 9:43.00 |
4000 Meter Run | 15:34.40 |
4500 Meter Run | 16:22.50 |
2.x Mile Run (CC Short Course) | 19:56.30 |
Three Mile Run | 18:14.43 |
5000 Meter Run | 20:05.00 |
College
Outdoor | |
800 Meter Run | 2:17.52 |
1500 Meter Run | 4:37.89 |
3000 Meter Steeplechase | 10:56.03 |
Indoor | |
800 Meter Run | 2:18.37 |
1000 Meter Run | 2:58.94 |
One Mile Run | 5:05.97 |
3000 Meter Run | 10:17.13 |
CC | |
3000 Meter Run | 11:54.70 |
5000 Meter Run | 18:38.10 |
6,000 Meter Run | 22:21.70 |