2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
4.x Mile Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2011 - CC
2400 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:58.00 |
5000 Meter Run | 16:00.90 |
8000 Meter Run | 25:36.20 |
Five Mile Run | 26:10.50 |
Outdoor | |
800 Meter Run | 1:53.02 |
1500 Meter Run | 3:51.85 |
One Mile Run | 4:21.86 |
3000 Meter Run | 8:46.22 |
3000 Meter Steeplechase | 9:12.45 |
Indoor | |
800 Meter Run | 1:53.68 |
1000 Meter Run | 2:27.37 |
One Mile Run | 4:10.38 |
3000 Meter Run | 9:03.52 |
High School
Outdoor | |
110 Meter Hurdles | 19.30 |
200 Meter Dash | 23.38 |
300 Meter Hurdles | 46.40 |
400 Meter Dash | 50.73 |
800 Meter Run | 1:54.51 |
1600 Meter Run | 4:26.34 |
3200 Meter Run | 10:18.55 |
Indoor | |
One Mile Run | 5:08.22 |
CC | |
5000 Meter Run | 16:07.00 |
Middle School
CC | |
2400 Meter Run | 9:53.00 |