2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:11.89 |
3000 Meter Run | 10:07.26 |
5000 Meter Run | 17:40.60 |
Outdoor | |
3000 Meter Run | 9:56.54 |
5000 Meter Run | 17:10.45 |
10,000 Meter Run | 36:15.61 |
CC | |
4000 Meter Run | 14:46.10 |
5000 Meter Run | 18:27.90 |
6,000 Meter Run | 22:15.10 |
8000 Meter Run | 19:13.50 |
High School
Outdoor | |
400 Meter Dash | 1:10.64 |
800 Meter Run | 2:24.25 |
1600 Meter Run | 5:11.46 |
3200 Meter Run | 11:25.30 |
Indoor | |
1000 Meter Run | 3:10.80 |
1600 Meter Run | 5:26.52 |
3200 Meter Run | 11:52.14 |
CC | |
2 Mile Run | 13:45.00 |
Three Mile Run | 19:20.78 |
5000 Meter Run | 19:29.00 |
Middle School
Outdoor | |
800 Meter Run | 2:50.12 |
1600 Meter Run | 6:00.28 |
CC | |
3000 Meter Run | 12:57.10 |
3200 Meter Run | 13:59.00 |