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Michael Sonnek

Williamsburg, VA, USA

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Total Results 277
Total Events 30

Personal Records

55mH (in) - 8.32
60mH (in) - 9.10
110mH - 16.04
300mH - 41.95
5K (xc) - 17:32.00
High Jump (in) - 5-7.75
Triple Jump (in) - 40-4.5
Triple Jump - 39-0.5
Decathlon - 5194
Heptathlon (in) - 4022
60m (in) - 7.76
100m - 12.03
200mH (in) - 29.03
200m (in) - 25.12
400mH - 58.83
400m (in) - 55.13
400m - 54.23
500m (in) - 1:11.12
1000m (in) - 2:53.01
1500m - 4:47.64
1600m (in) - 5:38.87
Discus - 90-5
High Jump - 5-8.75
Javelin - 81-0
Long Jump (in) - 19-11.75
Long Jump - 20-3.5
Pole Vault (in) - 10-0
Pole Vault - 11-0
Shot Put (in) - 32-1.5
Shot Put - 33-2

Performance Details

Event 500 Meter Dash

Mark 1:19.87

Meet Bay Rivers Regular Season Meet #2

Place 18th

Race/Results Page Complete Results

Round Finals

Heat 5

Team Lafayette

Native Country USA

Season Indoor 2010

Level HS

Meet Date Jan 6, 2010

Date Added Jul 21, 2020

Grade 2012

Timing FAT

Personal Best? No

Season Best? Yes

Venue Boo Williams Sportsplex, Hampton, VA, USA