Season
Level
Personal Records Personal Records
Event Mark Alexandria State National Date
800m 2:16.52 — May 21, 2009
1000m 2:57.44 — Feb 27, 2009
1600m 5:07.90 — Jan 29, 2009
3 Mile 18:39.00 — Oct 30, 2008
5K 20:16.45 — Oct 6, 2007
1000m 2:57.44 — Feb 27, 2009
1 Mile 5:11.96 — Feb 25, 2010
500m 1:24.93 — Dec 20, 2008
800m 2:19.17 — Mar 13, 2009
1600m 5:07.90 — Jan 29, 2009
1500m 4:52.51 — Apr 1, 2011
400m 1:04.41 — Apr 8, 2009
800m 2:16.52 — May 21, 2009
1600m 5:08.84 — May 21, 2009
1 Mile 5:13.23 — May 8, 2009
6K 22:56.20 — Oct 31, 2009
2 Mile 13:59.70 — Aug 18, 2006
3 Mile 18:39.00 — Oct 30, 2008
5K 20:16.45 — Oct 6, 2007
1000m 3:03.18 — Feb 20, 2010
1 Mile 5:11.96 — Feb 25, 2010
1500m 4:52.51 — Apr 1, 2011
6K 22:56.20 — Oct 31, 2009
400m 1:04.41 — Apr 8, 2009
800m 2:16.52 — May 21, 2009
1600m 5:08.84 — May 21, 2009
1 Mile 5:13.23 — May 8, 2009
500m 1:24.93 — Dec 20, 2008
800m 2:19.17 — Mar 13, 2009
1000m 2:57.44 — Feb 27, 2009
1600m 5:07.90 — Jan 29, 2009
2 Mile 13:59.70 — Aug 18, 2006
3 Mile 18:39.00 — Oct 30, 2008
5K 20:16.45 — Oct 6, 2007
3 Mile 19:44.00 — Oct 20, 2005
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2012 - Indoor

One Mile Run

2011 - Cc

6,000 Meter Run

2011 - Outdoor

1500 Meter Run

2010 - Indoor

1000 Meter Run

One Mile Run

2009 - Cc

6,000 Meter Run

2009 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2009 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

2008 - Indoor

1000 Meter Run

1600 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

2006 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2006 - Outdoor

1600 Meter Run

2005 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.