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2023 - Outdoor

400 Meter Dash

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May 11-13, 2023

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-9
Triple Jump 32-7.75
100 Meter Dash 11.85
200 Meter Dash 23.59
300 Meter Hurdles 40.78
400 Meter Dash 52.06
400 Meter Hurdles 56.36
800 Meter Run 2:21.08
Indoor
Long Jump 18-3.5
Triple Jump 32-11
55 Meter Dash 7.27
200 Meter Dash 25.25
300 Meter Dash 37.53
400 Meter Dash 52.72
500 Meter Dash 1:10.82
Personal Records College
Outdoor
200 Meter Dash 24.21
400 Meter Dash 49.36
400 Meter Hurdles 53.71
Indoor
200 Meter Dash 24.29
300 Meter Dash 38.62
400 Meter Dash 49.48
600 Meter Run 1:25.16
800 Meter Run 2:02.13
Personal Records Youth
Outdoor
200 Meter Dash 25.25
400 Meter Dash 56.64
Personal Records Open
Indoor
400 Meter Dash 51.92
Outdoor
400 Meter Hurdles 54.02