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2025 - Outdoor
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 14-15, 2025
2025 - Indoor
100 Meter Dash
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Super Mario Brothers
Dec 03, 2024
3000 Meter Run
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GoldenEye for N64
Feb 21-22, 2025
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The Legend of Zelda: Breath of the Wild
Jan 24-25, 2025
5000 Meter Run
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Super Mario Brothers
Feb 14-15, 2025
2024 - CC
6,000 Meter Run
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Super Mario Brothers
Aug 30, 2024
2024 - Outdoor
One Mile Run
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Counter Strike Global Offensive
Apr 26-27, 2024
10,000 Meter Run
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Grand Theft Auto 5
May 09-11, 2024
Latest Videos All Videos
15:59
2A Boys 3200 Finals Section 1
Jun 05, 2019
08:43
2A Boys 1600 Finals Section 1
Jun 02, 2019
07:42:23
Full Replay - 2019 VHSL 1A-2A State Championships - 1A/2A Finals
Jun 01, 2019
11:18
High School Boys' 2 Mile, Finals 1
May 10, 2019
07:46
High School Boys' 2 Mile, Finals 1
May 10, 2019
04:36
High School Boys' 1600m, Finals 2
May 04, 2019
12:18
High School Boys' 3200m, Finals 1
Apr 20, 2019
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
May 03, 2023
Here are the boys top 100 all-time performances at Dogwood....
May 04, 2022
Here are the top 100 boys all-time performances from Dogwood Track Classic....
Feb 14, 2019
It is almost time for MileStates yet again! This one is going to be the most exciting one yet. Check out our team and MVP predictions on the following pages for each and every state meet. ...
Dec 30, 2018
To close out the calendar year, here are the award winners from this cross country season. These awards are ranked building up towards the biggest award, Runner of The Year. In our rankings, grade awa...
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College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 14.19 |
| 200 Meter Dash | 28.18 |
| 400 Meter Dash | 58.15 |
| 800 Meter Run | 2:08.00 |
| 1600 Meter Run | 4:26.18 |
| 3200 Meter Run | 9:34.53 |
| 2 Mile Run | 9:39.89 |
| Indoor | |
| 1000 Meter Run | 2:48.01 |
| 1600 Meter Run | 4:29.50 |
| One Mile Run | 4:33.66 |
| 3200 Meter Run | 9:35.76 |
| CC | |
| 5000 Meter Run | 15:42.90 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:34.96 |
| 5000 Meter Run | 14:50.29 |
| Outdoor | |
| 1500 Meter Run | 4:07.29 |
| One Mile Run | 4:24.47 |
| 3000 Meter Run | 8:45.12 |
| 10,000 Meter Run | 30:59.54 |
| CC | |
| 6,000 Meter Run | 18:52.39 |
| 8000 Meter Run | 24:22.90 |
| 10,000 Meter Run | 30:11.60 |