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2023 - Outdoor

1500 Meter Run

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GoldenEye for N64
Apr 14-15, 2023

2022 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 04, 2021

2021 - Outdoor

5000 Meter Run

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GoldenEye for N64
Apr 10, 2021

2019 - Outdoor

1600 Meter Run

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World of Warcraft
May 11, 2019
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Super Mario Brothers
Apr 24, 2019
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Counter Strike Global Offensive
Apr 16, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 27, 2019
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World of Warcraft
Apr 16, 2019

2019 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 08, 2019
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Grand Theft Auto 5
Jan 22-23, 2019
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Assassins Creed
Dec 01, 2018

1600 Meter Run

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World of Warcraft
Jan 22-23, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 08, 2019
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Counter Strike Global Offensive
Feb 04, 2019

2018 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 09-10, 2018
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GoldenEye for N64
Nov 01, 2018
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Counter Strike Global Offensive
Oct 17, 2018
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The Elder Scrolls: Skyrim
Oct 13, 2018
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The Elder Scrolls: Skyrim
Sep 29, 2018
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World of Warcraft
Sep 19, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 20, 2018

1600 Meter Run

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World of Warcraft
May 09, 2018
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World of Warcraft
Apr 25, 2018
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The Elder Scrolls: Skyrim
Apr 18, 2018

3200 Meter Run

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Grand Theft Auto 5
May 26, 2018
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World of Warcraft
May 12, 2018
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Assassins Creed
Mar 24, 2018

2018 - Indoor

1000 Meter Run

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World of Warcraft
Jan 30-31, 2018
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GoldenEye for N64
Jan 27, 2018

1600 Meter Run

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GoldenEye for N64
Dec 11-12, 2018
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Grand Theft Auto 5
Jan 27, 2018

3200 Meter Run

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Assassins Creed
Dec 11-12, 2018
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Counter Strike Global Offensive
Feb 16-17, 2018
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The Legend of Zelda: Breath of the Wild
Jan 23-24, 2018

2017 - CC

5000 Meter Run

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Grand Theft Auto 5
Sep 13, 2017
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World of Warcraft
Sep 09, 2017

2017 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 29, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim
May 20, 2017
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The Elder Scrolls: Skyrim
May 13, 2017
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GoldenEye for N64
Apr 08, 2017

2017 - Indoor

500 Meter Dash

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The Elder Scrolls: Skyrim
Dec 03, 2016

1000 Meter Run

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Super Mario Brothers
Jan 18-19, 2017
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GoldenEye for N64
Dec 06-07, 2016

1600 Meter Run

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Super Mario Brothers
Dec 03, 2016

3200 Meter Run

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Counter Strike Global Offensive
Feb 08, 2017
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GoldenEye for N64
Dec 06-07, 2016

2016 - CC

3200 Meter Run

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Grand Theft Auto 5
Sep 10, 2016

5000 Meter Run

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Assassins Creed
Sep 16-17, 2016
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World of Warcraft
Sep 14, 2016

2016 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2016

2016 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 09, 2015

1600 Meter Run

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Super Mario Brothers
Feb 01-02, 2016
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Counter Strike Global Offensive
Dec 05, 2015

3200 Meter Run

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GoldenEye for N64
Feb 01-02, 2016

2015 - CC

Three Mile Run

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World of Warcraft
Sep 12, 2015

5000 Meter Run

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Super Mario Brothers
Oct 21, 2015
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The Elder Scrolls: Skyrim
Oct 17, 2015
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The Legend of Zelda: Breath of the Wild
Sep 23, 2015
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The Legend of Zelda: Breath of the Wild
Sep 16, 2015

Latest Videos All Videos

05:22
Boys Varsity Race
Nov 01, 2018
14:15
Boys Varsity A Race
Oct 13, 2018
13:16
Boys 3200 Finals Section 1
May 26, 2018
11:34
Boys 3200 Finals Section 2
May 12, 2018
2019 Indoor Rankings
VA National
1000m 3:00.62 999th 999th
3200m 11:11.56 999th 999th
2019 Outdoor Rankings
VA National
3200m 11:00.38 999th 999th
2018 Indoor Rankings
VA National
1600m 5:10.47 999th 999th
1600m 5:10.47 999th 999th

See where Zach Lam ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
500 Meter Dash 1:30.79
1000 Meter Run 2:58.10
1600 Meter Run 5:10.47
3200 Meter Run 10:53.14
Outdoor
800 Meter Run 2:14.55
1600 Meter Run 4:58.00
3200 Meter Run 11:00.38
CC
3200 Meter Run 12:39.29
Three Mile Run 21:25.21
5000 Meter Run 17:42.99
Personal Records College
Outdoor
1500 Meter Run 4:45.22
5000 Meter Run 16:51.58
CC
5000 Meter Run 17:56.70
8000 Meter Run 32:28.40