2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
4000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2500 Meter Run
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.41 |
800 Meter Run | 2:04.41 |
1500 Meter Run | 4:17.91 |
1600 Meter Run | 4:27.61 |
3000 Meter Run | 9:12.42 |
3200 Meter Run | 9:27.93 |
2 Mile Run | 10:09.88 |
5000 Meter Run | 18:11.66 |
Indoor | |
500 Meter Dash | 1:15.90 |
1000 Meter Run | 2:46.80 |
1600 Meter Run | 4:28.95 |
One Mile Run | 4:32.57 |
3200 Meter Run | 9:42.21 |
2 Mile Run | 9:48.32 |
CC | |
2500 Meter Run | 7:55.00 |
2 Mile Run | 11:43.00 |
4000 Meter Run | 14:35.40 |
2.x Mile Run (CC Short Course) | 15:13.00 |
Three Mile Run | 15:54.00 |
5000 Meter Run | 16:19.90 |
College
Outdoor | |
800 Meter Run | 2:24.67 |
1500 Meter Run | 4:47.35 |
3000 Meter Steeplechase | 11:56.99 |
Indoor | |
One Mile Run | 4:42.54 |
3000 Meter Run | 9:37.45 |
5000 Meter Run | 17:49.35 |
CC | |
4000 Meter Run | 13:52.10 |
8000 Meter Run | 27:30.40 |