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Michael Spragley

University of North Carolina-Chapel Hill Chapel Hill, NC

Thomas Dale Class of 2019 Chester, VA

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	1:49.50
1000 Meter Run	2:25.10
One Mile Run	4:07.37
Outdoor
800 Meter Run	1:49.43
1500 Meter Run	3:47.00
CC
5000 Meter Run	15:35.50
6,000 Meter Run	18:48.60
8000 Meter Run	23:49.20

High School

Outdoor
400 Meter Dash	52.80
800 Meter Run	1:57.89
1600 Meter Run	4:27.35
3200 Meter Run	9:31.93
Indoor
1600 Meter Run	5:14.50
3200 Meter Run	9:49.17
CC
5000 Meter Run	16:09.00