2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2022 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:02.14 |
5000 Meter Run | 15:08.70 |
6,000 Meter Run | 20:13.50 |
8000 Meter Run | 24:29.70 |
Five Mile Run | 25:48.70 |
10,000 Meter Run | 32:17.70 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:54.23 |
Outdoor | |
1500 Meter Run | 4:05.79 |
3000 Meter Run | 9:16.64 |
3000 Meter Steeplechase | 9:16.07 |
5000 Meter Run | 15:32.16 |
High School
Indoor | |
1000 Meter Run | 2:43.24 |
1600 Meter Run | 4:31.59 |
One Mile Run | 4:35.64 |
3200 Meter Run | 9:58.55 |
Outdoor | |
1600 Meter Run | 4:30.31 |
3200 Meter Run | 9:46.17 |
CC | |
2.x Mile Run (CC Short Course) | 16:08.00 |
5000 Meter Run | 15:55.00 |