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Latest Videos All Videos
40:07
1A Girls 5K
Nov 16, 2019
02:39
1A Girls Runner-up - Rachel Weghorst
Nov 16, 2019
36:29
High School Girls' 5k Class 1A
Nov 16, 2019
22:08
Varsity A Girls 5K
Sep 14, 2019
14:57
1A Girls 3200 Finals Section 1
Jun 02, 2019
07:48
1A Girls 1600 Finals Section 1
Jun 02, 2019
01:57
Rachel Weghorst 1A State Champion Interview
Nov 11, 2017
Latest News All News
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 12, 2022
Check out the top athletes and times from MileStat XC through the years....
Nov 15, 2019
Athletes. That is what this weekend is about, athletes and state titles. ...
May 29, 2019
Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state championships weekend. Check them out on the following pages and let us know which races or events we are missing. You can ...
Nov 08, 2018
The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on t...
Jul 18, 2018
Here is our preview of the 1A state meet, written as if states was this weekend. ...
Dec 13, 2017
Here are the second and third all-state teams for both the boys and girls this XC season. ...
Latest Photos All Photos
College Progression Tracker
College
| Outdoor | |
| 500 Meter Dash | 5:19.04 |
| Indoor | |
| 3000 Meter Run | 11:56.50 |
High School
| Outdoor | |
| 800 Meter Run | 2:42.00 |
| 1600 Meter Run | 5:27.93 |
| 3200 Meter Run | 12:17.87 |
| CC | |
| Three Mile Run | 19:33.00 |
| 5000 Meter Run | 19:40.20 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:54.00 |
| 1600 Meter Run | 6:09.00 |