Kiara Howell

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2016 - Outdoor

Discus

XXX

XXX

XXXX

GoldenEye for N64

Mar 25, 2016

Hammer Throw

XXX

XXXX

Assassins Creed

Mar 25, 2016

Shot Put

XXX

XXXX

World of Warcraft

Mar 25, 2016

2016 - Indoor

Shot Put

XXX

XXXX

Assassins Creed

Feb 11-13, 2016

XXX

XXXX

World of Warcraft

Jan 29-30, 2016

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 16, 2016

XXX

XXXX

Super Mario Brothers

Dec 05, 2015

Weight Throw

XXX

XXXX

Grand Theft Auto 5

Feb 11-13, 2016

XXX

XXXX

Assassins Creed

Jan 16, 2016

XXX

XXXX

Grand Theft Auto 5

Dec 05, 2015

2015 - Outdoor

Discus

XXX

XXXX

Assassins Creed

May 17, 2015

XXX

XXXX

The Elder Scrolls: Skyrim

May 01-02, 2015

XXX

XXXX

GoldenEye for N64

Apr 23-25, 2015

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 17-18, 2015

XXX

XXXX

GoldenEye for N64

Apr 10-11, 2015

XXX

XXXX

Counter Strike Global Offensive

Mar 21, 2015

Javelin

XXX

XXXX

World of Warcraft

May 01-02, 2015

XXX

XXXX

World of Warcraft

Apr 23-25, 2015

XXX

XXXX

Counter Strike Global Offensive

Mar 21, 2015

Shot Put

XXX

XXXX

Counter Strike Global Offensive

May 01-02, 2015

XXX

XXXX

Super Mario Brothers

Apr 23-25, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 17-18, 2015

2015 - Indoor

Shot Put

XXX

XXXX

GoldenEye for N64

Feb 12-14, 2015

XXX

XXXX

World of Warcraft

Jan 30-31, 2015

XXX

XXXX

World of Warcraft

Jan 17, 2015

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 06, 2014

Weight Throw

XXX

XXXX

Counter Strike Global Offensive

Feb 12-14, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 30-31, 2015

XXX

XXXX

Grand Theft Auto 5

Dec 06, 2014

2014 - Outdoor

Discus

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 01-03, 2014

XXX

XXXX

Super Mario Brothers

Apr 24-26, 2014

XXX

XXXX

GoldenEye for N64

Apr 03-05, 2014

Javelin

XXX

XXXX

Assassins Creed

May 01-03, 2014

XXX

XXXX

GoldenEye for N64

Apr 03-05, 2014

Shot Put

XXX

XXXX

GoldenEye for N64

May 01-03, 2014

XXX

XXXX

World of Warcraft

Apr 24-26, 2014

XXX

XXXX

Super Mario Brothers

Apr 12, 2014

XXX

XXXX

Grand Theft Auto 5

Apr 03-05, 2014

2014 - Indoor

Shot Put

XXX

XXXX

Super Mario Brothers

Feb 14-15, 2014

XXX

XXXX

GoldenEye for N64

Jan 24-25, 2014

XXX

XXXX

World of Warcraft

Jan 18, 2014

XXX

XXXX

Grand Theft Auto 5

Jan 11, 2014

XXX

XXXX

World of Warcraft

Dec 06, 2013

Weight Throw

XXX

XXXX

Counter Strike Global Offensive

Feb 14-15, 2014

XXX

XXXX

World of Warcraft

Jan 24-25, 2014

XXX

XXXX

GoldenEye for N64

Jan 18, 2014

XXX

XXXX

Super Mario Brothers

Jan 11, 2014

XXX

XXXX

World of Warcraft

Dec 06, 2013

2013 - Outdoor

Discus

XXX

XXXX

Grand Theft Auto 5

May 04, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 25-27, 2013

XXX

XXXX

World of Warcraft

Apr 19-20, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 13, 2013

XXX

XXXX

World of Warcraft

Apr 04-06, 2013

XXX

XXXX

GoldenEye for N64

Mar 30, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 22-23, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 14-16, 2013

Javelin

XXX

XXXX

Counter Strike Global Offensive

May 04, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 19-20, 2013

XXX

XXXX

Grand Theft Auto 5

Apr 13, 2013

XXX

XXXX

Counter Strike Global Offensive

Mar 22-23, 2013

Shot Put

XXX

XXXX

Assassins Creed

May 23-25, 2013

XXX

XXXX

World of Warcraft

May 04, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 25-27, 2013

XXX

XXXX

Super Mario Brothers

Apr 19-20, 2013

XXX

XXXX

Assassins Creed

Apr 13, 2013

XXX

XXXX

GoldenEye for N64

Apr 04-06, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 30, 2013

XXX

XXXX

Grand Theft Auto 5

Mar 22-23, 2013

XXX

XXXX

Assassins Creed

Mar 14-16, 2013

2013 - Indoor

Shot Put

XXX

XXXX

Counter Strike Global Offensive

Feb 14-16, 2013

XXX

XXXX

Counter Strike Global Offensive

Feb 02, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 25-26, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 19-20, 2013

XXX

XXXX

Counter Strike Global Offensive

Jan 05, 2013

XXX

XXXX

Counter Strike Global Offensive

Dec 08, 2012

Weight Throw

XXX

XXXX

Assassins Creed

Feb 14-16, 2013

XXX

XXXX

World of Warcraft

Feb 02, 2013

XXX

XXXX

GoldenEye for N64

Jan 25-26, 2013

XXX

XXXX

Assassins Creed

Jan 19-20, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 05, 2013

2012 - Outdoor

Discus

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jun 01-02, 2012

XXX

XXXX

Assassins Creed

May 25-26, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 17-19, 2012

XXX

XXXX

Counter Strike Global Offensive

May 12, 2012

XXX

XXXX

GoldenEye for N64

May 11, 2012

XXX

XXXX

Super Mario Brothers

May 05, 2012

XXX

XXXX

World of Warcraft

Apr 18, 2012

XXX

XXXX

GoldenEye for N64

Apr 06-07, 2012

XXX

XXXX

Counter Strike Global Offensive

Mar 21, 2012

XXX

XXXX

Grand Theft Auto 5

Mar 13, 2012

Shot Put

XXX

XXXX

Super Mario Brothers

Jun 01-02, 2012

XXX

XXXX

Assassins Creed

May 25-26, 2012

XXX

XXXX

World of Warcraft

May 17-19, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

May 12, 2012

XXX

XXXX

GoldenEye for N64

May 11, 2012

XXX

XXXX

Assassins Creed

May 05, 2012

XXX

XXXX

Counter Strike Global Offensive

Apr 18, 2012

XXX

XXXX

GoldenEye for N64

Apr 06-07, 2012

XXX

XXXX

World of Warcraft

Mar 21, 2012

XXX

XXXX

World of Warcraft

Mar 13, 2012

2012 - Indoor

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 24-25, 2012

XXX

XXXX

GoldenEye for N64

Feb 17-18, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 08, 2012

XXX

XXXX

World of Warcraft

Feb 03-04, 2012

XXX

XXXX

Grand Theft Auto 5

Feb 01, 2012

XXX

XXXX

GoldenEye for N64

Jan 13-14, 2012

XXX

XXXX

Assassins Creed

Jan 10, 2012

XXX

XXXX

Assassins Creed

Jan 06-07, 2012

XXX

XXXX

Counter Strike Global Offensive

Dec 09-10, 2011

XXX

XXXX

Counter Strike Global Offensive

Dec 08, 2011

2011 - Outdoor

Discus

XXX

XXXX

GoldenEye for N64

Jun 03-04, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

May 27-28, 2011

XXX

XXXX

Assassins Creed

May 19-21, 2011

XXX

XXXX

GoldenEye for N64

May 13, 2011

XXX

XXXX

GoldenEye for N64

May 04, 2011

XXX

XXXX

Assassins Creed

Apr 16, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 13, 2011

XXX

XXXX

World of Warcraft

Apr 01-02, 2011

XXX

XXXX

GoldenEye for N64

Mar 16, 2011

Shot Put

XXX

XXXX

GoldenEye for N64

Jun 03-04, 2011

XXX

XXXX

Super Mario Brothers

May 27-28, 2011

XXX

XXXX

World of Warcraft

May 19-21, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 13, 2011

XXX

XXXX

Assassins Creed

May 04, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2011

XXX

XXXX

Assassins Creed

Apr 13, 2011

XXX

XXXX

Assassins Creed

Apr 01-02, 2011

XXX

XXXX

Assassins Creed

Mar 16, 2011

2011 - Indoor

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 25-26, 2011

XXX

XXXX

Assassins Creed

Feb 18-19, 2011

XXX

XXXX

Grand Theft Auto 5

Feb 09, 2011

XXX

XXXX

Grand Theft Auto 5

Feb 04-05, 2011

XXX

XXXX

Counter Strike Global Offensive

Feb 02, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 14-15, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 11, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 07-08, 2011

XXX

XXXX

GoldenEye for N64

Dec 09, 2010

2010 - Outdoor

Discus

XXX

XXXX

World of Warcraft

Jun 04-05, 2010

XXX

XXXX

World of Warcraft

May 13-15, 2010

XXX

XXXX

GoldenEye for N64

May 07, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

May 01, 2010

XXX

XXXX

World of Warcraft

Apr 28, 2010

XXX

XXXX

Counter Strike Global Offensive

Apr 17, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 10, 2010

XXX

XXXX

Grand Theft Auto 5

Apr 02-03, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 31, 2010

XXX

XXXX

World of Warcraft

Mar 24, 2010

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 04-05, 2010

XXX

XXXX

Counter Strike Global Offensive

May 13-15, 2010

XXX

XXXX

GoldenEye for N64

May 01, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 28, 2010

XXX

XXXX

Counter Strike Global Offensive

Apr 17, 2010

XXX

XXXX

Grand Theft Auto 5

Apr 10, 2010

XXX

XXXX

Super Mario Brothers

Apr 02-03, 2010

XXX

XXXX

Super Mario Brothers

Mar 31, 2010

XXX

XXXX

GoldenEye for N64

Mar 24, 2010

2009 - Outdoor

Triple Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 25, 2009

Discus

XXX

XXXX

The Elder Scrolls: Skyrim

May 22-23, 2009

XXX

XXXX

GoldenEye for N64

May 14-16, 2009

XXX

XXXX

World of Warcraft

May 02, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 29, 2009

XXX

XXXX

Super Mario Brothers

Apr 18, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 08, 2009

XXX

XXXX

Assassins Creed

Apr 01, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 25, 2009

Shot Put

XXX

XXXX

Grand Theft Auto 5

May 29-30, 2009

XXX

XXXX

Assassins Creed

May 22-23, 2009

XXX

XXXX

Super Mario Brothers

May 14-16, 2009

XXX

XXXX

Counter Strike Global Offensive

May 02, 2009

XXX

XXXX

Assassins Creed

Apr 29, 2009

XXX

XXXX

GoldenEye for N64

Apr 18, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 08, 2009

XXX

XXXX

Assassins Creed

Apr 03-04, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 01, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 25, 2009

Latest Videos All Videos

02:37

2011 Group AAA State Indoor - Kiara Howell Interview

Mar 03, 2011

Latest News All News

Every VA State Record From Youngest To Oldest...

Jun 01, 2021

Here are the Virginia state records for both indoor and outdoor track....

Updated VA State Class Records...

Jun 24, 2018

Here are the updated state class records for the state events. ...

VA District Championships Results...

May 15, 2012

New State Leaders from District Championship Week Girls Shot Put - Kiara Howell (Grassfield) US #4 49'11.50" *NEW STATE RECORD* Boys High Jump - Nick Simmons (J.R. Tucker) US #8 6'11...

Kiara Howell opens with VA #3 all-time 49-1 mark in sho...

Mar 22, 2012

Photo by John Herzog Grassfield senior Kiara Howell opened her 2012 outdoor season with a VA #3 all-time mark in the shot put at Wednesday's Southeastern District regular season meet at...

Atlantic Coast Invitational Saturday Updates...

Feb 05, 2011

With a previous personal best of 6'6" from last spring in the high jump, Colonial Forge senior Jeremy Granderson's 6'10.25" was unexpected but thrilling on Saturday at the Atlantic Coast Invitat...

Group AAA State Meet Preview - Field Events...

Jun 01, 2010

Event by event preview of the field events for the 2010 VHSL Group AAA State Outdoor Track & Field Championships. There are several state meet records in the field events which could be broken with a ...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
Discus	158-4
Hammer Throw	140-7.75
Javelin	145-11
Shot Put	48-2.75
Indoor
Shot Put	46-10.75
Weight Throw	53-9.25

High School

Outdoor
Discus	149-1
Shot Put	49-11.5
Triple Jump	24-10
Indoor
Shot Put	48-4.75