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James Burdock

Shepherd University Shepherdstown, WV

James Wood High School Class of 2021 Winchester, VA

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High School

Outdoor
Long Jump	15-5.5
100 Meter Dash	12.47
300 Meter Hurdles	50.41
400 Meter Dash	53.84
800 Meter Run	2:11.66
1600 Meter Run	4:56.58
3200 Meter Run	10:57.89
Indoor
55 Meter Dash	7.52
300 Meter Dash	39.82
500 Meter Dash	1:12.74
1000 Meter Run	3:06.43
1600 Meter Run	5:18.36
3200 Meter Run	12:08.80
CC
3000 Meter Run	10:09.10
Three Mile Run	17:28.00
5000 Meter Run	17:11.00

College

Outdoor
500 Meter Dash	4:41.86
800 Meter Run	2:10.29
1500 Meter Run	4:29.66
CC
4000 Meter Run	14:49.40
6,000 Meter Run	23:02.90
8000 Meter Run	28:58.40
10,000 Meter Run	38:08.90

Middle School

CC
8000 Meter Run	29:31.50