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2020 - CC
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Mar 27, 2021
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Latest Videos All Videos
13:46
High School Girls' 3200m Class 6, Finals 1
Feb 29, 2020
13:09
Girls 3200 Finals Section 1
Feb 13, 2020
15:23
High School Girls' 3200m Finals 1
Jan 04, 2020
24:49
Class 6 Girls State Championship Race
Nov 16, 2019
13:34
High School Girls' 3200m 6A, Finals 1
Feb 23, 2019
07:04
High School Girls' 1600m 6A, Finals 1
Feb 23, 2019
15:00
High School Girls' 3200m, Finals 2
Jan 05, 2019
Latest News All News
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Jan 07, 2020
Recapping all of the best moments from Saturday's Southern Maryland Indoor Track Classic!...
Dec 16, 2019
Here are your top athletes from the 2019 XC season and our all-state runners. ...
Feb 22, 2019
Here are 21 sophomores from the class of 2021 who we strongly believe could be state champions after this weekend. ...
Jan 04, 2019
The top ten races to watch at the annual mega-meet with over 70 teams entered....
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 8.94 |
| 500 Meter Dash | 1:34.94 |
| 1600 Meter Run | 5:15.83 |
| One Mile Run | 5:24.06 |
| 3200 Meter Run | 10:58.98 |
| Outdoor | |
| 1600 Meter Run | 5:20.42 |
| 3200 Meter Run | 11:20.11 |
| CC | |
| 2.x Mile Run (CC Short Course) | 17:35.00 |
| Three Mile Run | 17:44.00 |
| 5000 Meter Run | 18:16.00 |
College
| Indoor | |
| One Mile Run | 5:28.83 |
| 3000 Meter Run | 10:52.13 |