2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:45.66 |
3000 Meter Run | 9:22.46 |
5000 Meter Run | 16:13.63 |
Outdoor | |
1500 Meter Run | 4:19.62 |
5000 Meter Run | 16:45.57 |
10,000 Meter Run | 33:49.45 |
CC | |
6,000 Meter Run | 20:16.70 |
8000 Meter Run | 26:57.90 |
10,000 Meter Run | 34:30.90 |
High School
Indoor | |
300 Meter Dash | 47.76 |
1000 Meter Run | 3:11.01 |
1600 Meter Run | 5:25.82 |
One Mile Run | 5:07.83 |
3200 Meter Run | 10:44.74 |
2 Mile Run | 10:55.51 |
Outdoor | |
800 Meter Run | 2:39.70 |
1600 Meter Run | 4:50.16 |
3200 Meter Run | 10:37.18 |
CC | |
2 Mile Run | 13:05.00 |
2.x Mile Run (CC Short Course) | 18:43.00 |
Three Mile Run | 17:27.00 |
5000 Meter Run | 19:01.10 |
Open
Outdoor | |
1600 Meter Run | 5:01.66 |
3200 Meter Run | 10:47.22 |
5000 Meter Run | 17:25.12 |
Youth
Outdoor | |
1600 Meter Run | 6:15.20 |