2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
6,000 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
Latest Videos All Videos
Latest News All News
2022 Indoor Rankings
VA | National | ||
1000m | 3:06.41 | 999th | 999th |
1600m | 5:05.53 | 999th | 999th |
3200m | 11:39.30 | 999th | 999th |
Mile | 5:07.31 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
1600m | 5:17.85 | 999th | 999th |
3200m | 11:19.61 | 999th | 999th |
2021 Indoor Rankings
VA | National | ||
1000m | 3:09.02 | 999th | 999th |
1600m | 5:22.16 | 999th | 999th |
2Mile | 12:10.42 | 999th | 999th |
800m | 2:32.62 | 999th | 999th |
Mile | 5:30.36 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
1600m | 5:17.46 | 999th | 999th |
800m | 2:34.93 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 19:19.00 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1000m | 3:07.09 | 999th | 999th |
1600m | 5:22.46 | 999th | 999th |
2020 CC Rankings
VA | National | ||
5000m | 18:50.80 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 3:24.24 | 999th | 999th |
1600m | 5:33.55 | 999th | 999th |
3200m | 12:33.55 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 5:27.22 | 999th | 999th |
400m | 1:04.94 | 999th | 999th |
800m | 2:24.08 | 999th | 999th |
3200m | 13:29.04 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 19:25.00 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.94 |
800 Meter Run | 2:24.08 |
1600 Meter Run | 5:17.46 |
3200 Meter Run | 11:19.61 |
Indoor | |
800 Meter Run | 2:32.62 |
1000 Meter Run | 3:06.41 |
1600 Meter Run | 5:05.53 |
One Mile Run | 5:07.31 |
3200 Meter Run | 11:39.30 |
2 Mile Run | 12:10.42 |
CC | |
5000 Meter Run | 18:50.80 |
College
Outdoor | |
800 Meter Run | 2:23.56 |
1500 Meter Run | 4:50.13 |
3000 Meter Steeplechase | 11:37.35 |
6,000 Meter Run | 23:14.20 |
Indoor | |
800 Meter Run | 2:24.09 |
One Mile Run | 5:04.16 |
3000 Meter Run | 10:16.84 |
CC | |
4000 Meter Run | 14:53.00 |
5000 Meter Run | 18:43.10 |
6,000 Meter Run | 22:09.25 |
Middle School
Outdoor | |
1600 Meter Run | 5:31.08 |