Season
Level
Personal Records Personal Records
Event Mark Roanoke Metro State National Date
100m 14.54 — Apr 13, 2022
400m 1:03.32 — Apr 2, 2022
5K 23:37.12 — Sep 25, 2021
Discus 97-0 — Apr 30, 2025
Shot Put 29-9 — Apr 30, 2025
100m 14.54 — Apr 13, 2022
200m 29.36 — Apr 13, 2022
400m 1:03.32 — Apr 2, 2022
800m 2:43.29 — Apr 17, 2021
Discus 97-0 — Apr 30, 2025
Hammer Throw 21-6 — May 14, 2022
Shot Put 29-9 — Apr 30, 2025
5K 23:37.12 — Sep 25, 2021
3000m 13:39.08 — Sep 28, 2019
2 Mile 16:21.95 — Aug 29, 2018
4K 19:20.50 — Sep 7, 2019
100m 14.54 — Apr 13, 2022
200m 29.36 — Apr 13, 2022
400m 1:03.32 — Apr 2, 2022
800m 2:43.29 — Apr 17, 2021
Discus 97-0 — Apr 30, 2025
Hammer Throw 21-6 — May 14, 2022
Shot Put 29-9 — Apr 30, 2025
5K 23:37.12 — Sep 25, 2021
100m 16.20 — Apr 15, 2019
200m 34.47 — Apr 29, 2019
400m 1:07.47 — Apr 30, 2021
Discus 53-3 — May 15, 2021
Shot Put 19-0.25 — May 15, 2021
3000m 13:39.08 — Sep 28, 2019
2 Mile 16:21.95 — Aug 29, 2018
4K 19:20.50 — Sep 7, 2019
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2025 - Outdoor

Discus

Shot Put

2024 - Outdoor

Discus

Shot Put

2023 - Outdoor

200 Meter Dash

400 Meter Dash

Discus

Shot Put

2022 - Cc

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Discus

Hammer Throw

Shot Put

2021 - Cc

5000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Discus

Shot Put

2019 - Cc

3000 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2019 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2018 - Cc

3000 Meter Run

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.