2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
300 Meter Dash
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
55 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2018 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
2022 Indoor Rankings
VA | National | ||
1000m | 3:09.84 | 999th | 999th |
1600m | 5:14.87 | 999th | 999th |
3200m | 11:29.54 | 999th | 999th |
2021 Indoor Rankings
VA | National | ||
1600m | 5:10.31 | 999th | 999th |
300m | 42.64 | 999th | 999th |
3200m | 11:26.03 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
3200m | 11:04.17 | 999th | 999th |
2021 CC Rankings
VA | National | ||
3Mile | 18:03.00 | 999th | 999th |
5000m | 18:32.00 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1000m | 3:05.81 | 999th | 999th |
1600m | 5:25.47 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 3:18.00 | 999th | 999th |
1600m | 5:32.00 | 999th | 999th |
3200m | 12:16.70 | 999th | 999th |
55H | 12.77 | 999th | 999th |
2019 CC Rankings
VA | National | ||
3Mile | 18:03.86 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.24 |
55 Meter Hurdles | 12.77 |
300 Meter Dash | 42.64 |
1000 Meter Run | 3:05.81 |
1600 Meter Run | 5:10.31 |
3200 Meter Run | 11:26.03 |
Outdoor | |
400 Meter Dash | 1:01.89 |
800 Meter Run | 2:21.25 |
1600 Meter Run | 5:04.47 |
3200 Meter Run | 11:04.17 |
CC | |
3200 Meter Run | 11:49.75 |
2 Mile Run | 13:39.00 |
Three Mile Run | 18:03.00 |
5000 Meter Run | 18:32.00 |
College
Outdoor | |
800 Meter Run | 2:35.99 |
1500 Meter Run | 5:07.60 |
3000 Meter Steeplechase | 12:18.06 |
5000 Meter Run | 17:52.23 |
10,000 Meter Run | 41:26.81 |
Indoor | |
One Mile Run | 5:23.94 |
3000 Meter Run | 10:48.18 |
CC | |
4000 Meter Run | 15:18.10 |
6,000 Meter Run | 24:46.70 |
8000 Meter Run | 30:36.50 |