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Jan 29, 2022
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Jan 25, 2022
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Jan 25, 2022
2021 - CC
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Nov 11, 2021
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Oct 30, 2021
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Oct 19, 2021
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Oct 07, 2021
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Sep 29, 2021
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Sep 25, 2021
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Sep 11, 2021
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May 27, 2021
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May 21-22, 2021
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May 15, 2021
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May 10, 2021
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Apr 29, 2021
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May 27, 2021
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May 21-22, 2021
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May 15, 2021
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May 10, 2021
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Apr 29, 2021
2020 - CC
3000 Meter Run
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Oct 15, 2020
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Sep 26, 2020
4000 Meter Run
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Oct 17, 2020
5000 Meter Run
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Oct 20, 2020
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Oct 01, 2020
2019 - CC
3000 Meter Run
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Oct 03, 2019
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The Legend of Zelda: Breath of the Wild
Sep 24, 2019
2 Mile Run
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GoldenEye for N64
Oct 21, 2019
4000 Meter Run
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The Elder Scrolls: Skyrim
Oct 27, 2019
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GoldenEye for N64
Oct 14, 2019
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World of Warcraft
Sep 07, 2019
2019 - Outdoor
1600 Meter Run
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Super Mario Brothers
May 02-04, 2019
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Counter Strike Global Offensive
May 02-04, 2019
2018 - CC
3000 Meter Run
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GoldenEye for N64
Oct 23, 2018
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GoldenEye for N64
Sep 08, 2018
5000 Meter Run
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Grand Theft Auto 5
Oct 16, 2018
Latest Videos All Videos
10:58
Girls Varsity Black Race
Sep 07, 2024
03:42
Girls 800 Finals Section 2
May 17, 2024
03:42
Division 2 Girls 800 Finals Section 2
May 17, 2024
16:42
Elite Girls 5K
Oct 15, 2023
03:02
Girls 800 Finals Section 1
May 20, 2023
05:50
Girls 1600 Finals Section 1
May 20, 2023
02:59
Girls 800 Finals Section 1
May 19, 2023
Latest News All News
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 08, 2024
The VISAA State Championships were held at Panorama Farms on Thursday, and the new venue provided an exciting atmosphere and great racing. Here is a rundown of...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fastest girls this season....
Oct 09, 2024
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, and a few standout performances shifted around the top 100 fastest girls....
2024 Indoor Rankings
VA | National | ||
1000m | 3:06.15 | 999th | 999th |
1600m | 5:00.33 | 999th | 999th |
3200m | 11:06.92 | 999th | 999th |
500m | 1:20.83 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1500m | 4:47.83 | 999th | 999th |
1600m | 4:54.16 | 999th | 999th |
3200m | 10:40.16 | 999th | 999th |
400m | 1:02.13 | 999th | 999th |
800m | 2:21.24 | 999th | 999th |
Mile | 5:08.21 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.71 |
800 Meter Run | 2:19.06 |
1500 Meter Run | 4:47.83 |
1600 Meter Run | 4:54.16 |
One Mile Run | 5:08.21 |
3200 Meter Run | 10:40.16 |
Indoor | |
500 Meter Dash | 1:20.83 |
800 Meter Run | 2:25.12 |
1000 Meter Run | 3:06.15 |
1600 Meter Run | 5:00.33 |
One Mile Run | 5:14.97 |
3200 Meter Run | 11:06.92 |
CC | |
5000 Meter Run | 17:09.60 |
Middle School
Outdoor | |
1600 Meter Run | 5:41.72 |
CC | |
3000 Meter Run | 11:59.30 |
2 Mile Run | 12:03.93 |
4000 Meter Run | 14:41.60 |