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2023 - Outdoor

400 Meter Dash

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World of Warcraft
Mar 29, 2023

800 Meter Run

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Grand Theft Auto 5
May 10-11, 2023
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The Elder Scrolls: Skyrim
May 03, 2023
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Grand Theft Auto 5
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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GoldenEye for N64
Apr 15, 2023
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Grand Theft Auto 5
Apr 12, 2023

2023 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 17, 2022
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Assassins Creed
Dec 09-10, 2022
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Counter Strike Global Offensive
Dec 03, 2022

2022 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2022

5000 Meter Run

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Super Mario Brothers
Oct 15, 2022
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GoldenEye for N64
Oct 12, 2022
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Grand Theft Auto 5
Oct 08, 2022
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Grand Theft Auto 5
Sep 21, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
Apr 20, 2022

800 Meter Run

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Counter Strike Global Offensive
Apr 20, 2022
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The Elder Scrolls: Skyrim
Apr 01, 2022

1600 Meter Run

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World of Warcraft
Apr 27, 2022
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The Legend of Zelda: Breath of the Wild
Apr 13, 2022
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Counter Strike Global Offensive
Mar 23, 2022

3200 Meter Run

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Assassins Creed
May 18-19, 2022
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Super Mario Brothers
May 04, 2022

2022 - Indoor

1600 Meter Run

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GoldenEye for N64
Dec 11, 2021

3200 Meter Run

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Grand Theft Auto 5
Jan 26 - Feb 02, 2022
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Assassins Creed
Jan 15, 2022
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Assassins Creed
Dec 04, 2021

2021 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 28, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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GoldenEye for N64
Oct 05, 2021
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Super Mario Brothers
Sep 28, 2021

2020 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 15, 2020
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World of Warcraft
Dec 21, 2019
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Super Mario Brothers
Dec 07, 2019

1600 Meter Run

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Super Mario Brothers
Jan 17-18, 2020
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Super Mario Brothers
Jan 10, 2020
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World of Warcraft
Dec 28, 2019
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GoldenEye for N64
Dec 26, 2019
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Counter Strike Global Offensive
Dec 21, 2019
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The Elder Scrolls: Skyrim
Dec 13, 2019

3200 Meter Run

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Super Mario Brothers
Jan 25, 2020

2019 - CC

Three Mile Run

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Super Mario Brothers
Oct 03, 2019
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Grand Theft Auto 5
Sep 19, 2019
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The Legend of Zelda: Breath of the Wild
Sep 07, 2019

5000 Meter Run

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World of Warcraft
Oct 19, 2019
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World of Warcraft
Oct 12, 2019
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Grand Theft Auto 5
Oct 05, 2019
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Assassins Creed
Sep 28, 2019
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The Legend of Zelda: Breath of the Wild
Aug 31, 2019

Latest Videos All Videos

09:42
Girls 1600 Heat 3
Dec 28, 2019
09:42
Girls 1600 Heat 3
Dec 28, 2019
11:53
Girls Red Invitational Race
Oct 05, 2019
27:24
Girls FR/SO Race
Aug 31, 2019

Latest News All News

3 Mile Rankings: Every Girl Returner Ranked...
Aug 24, 2022
Check out the returning rankings on the girls side....
Senior Girls Rankings Pre-Season...
Aug 09, 2022
Here are the pre-season rankings on the girls sides....
Distance Rankings: Girls Top 500 From Outdoor Season...
Jul 22, 2022
Here are the final rankings on the girls side for the distance events....
Final Girls Mile Rankings, Top 1,000 Ranked...
Jul 21, 2022
Here are the top 1000 ranked girls in the 1600 this past outdoor season....
2023 Indoor Rankings
VA National
1000m 3:31.99 999th 999th
2022 Indoor Rankings
VA National
1600m 6:13.10 999th 999th
3200m 13:48.39 999th 999th
2022 Outdoor Rankings
VA National
3200m 14:14.21 999th 999th
2021 CC Rankings
VA National
3Mile 22:46.00 999th 999th
2020 Indoor Rankings
VA National
1000m 3:45.16 999th 999th
1600m 6:16.65 999th 999th
3200m 13:50.06 999th 999th
2019 CC Rankings
VA National
3Mile 27:12.00 999th 999th

See where Emily Staresina ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:11.59
800 Meter Run 2:43.38
1600 Meter Run 6:16.70
3200 Meter Run 14:14.21
Indoor
1000 Meter Run 3:31.99
1600 Meter Run 6:13.10
3200 Meter Run 13:48.39
CC
Three Mile Run 22:46.00
5000 Meter Run 22:59.92