2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:55.38 |
Outdoor | |
1500 Meter Run | 4:01.19 |
5000 Meter Run | 15:29.77 |
CC | |
6,000 Meter Run | 19:17.50 |
8000 Meter Run | 26:06.51 |
High School
Outdoor | |
200 Meter Dash | 27.82 |
400 Meter Dash | 57.15 |
800 Meter Run | 2:01.14 |
1600 Meter Run | 4:22.23 |
3200 Meter Run | 9:21.41 |
Indoor | |
500 Meter Dash | 1:15.20 |
1000 Meter Run | 2:48.24 |
1500 Meter Run | 4:09.64 |
1600 Meter Run | 4:20.09 |
One Mile Run | 4:24.70 |
3200 Meter Run | 9:23.88 |
2 Mile Run | 9:50.17 |
CC | |
2 Mile Run | 9:55.70 |
5000 Meter Run | 15:31.00 |