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Jan 23, 2025
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Dec 19, 2024
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Dec 14, 2024
2024 - CC
5000 Meter Run
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Grand Theft Auto 5
Nov 06, 2024
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Oct 30, 2024
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Oct 23, 2024
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Sep 28, 2024
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Sep 19, 2024
Latest Videos All Videos
14:49
Emerging Elite Boys 5K
Oct 15, 2023
25:12
High School Boys' 5k Emerging Elite
Oct 14, 2023
09:31
Girls Black Division Race
Sep 09, 2023
08:01
Boys Black Division Race
Sep 09, 2023
04:06
High School Boys' 1k, Finals 9
Jan 28, 2023
18:03
Varsity B Black 5K
Sep 11, 2022
15:56
Championship Boys 4K Race
Oct 27, 2019
Latest News All News
Aug 21, 2024
Here are the top 500 returning boys for Class 3 for Cross Country....
Aug 05, 2024
Here are the top 1,000 senior boys entering the XC season....
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Jul 23, 2024
Here are the top 100 junior boys ranked for every event....
Jul 10, 2024
Here are the final rankings for Class 3 boys outdoors...
Jun 03, 2024
Here is the complete results merge on the boys' side for all the Virginia state championships....
Apr 03, 2024
Here are the final boys rankings for distance events....
2025 Indoor Rankings
VA | National | ||
1000m | 2:56.13 | 999th | 999th |
1600m | 4:49.69 | 999th | 999th |
3200m | 10:29.74 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 2:53.76 | 999th | 999th |
1600m | 4:50.20 | 999th | 999th |
3200m | 10:29.65 | 999th | 999th |
500m | 1:21.45 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 4:41.48 | 999th | 999th |
3200m | 10:11.57 | 999th | 999th |
800m | 2:08.27 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:21.45 |
1000 Meter Run | 2:53.76 |
1600 Meter Run | 4:49.69 |
3200 Meter Run | 10:29.65 |
Outdoor | |
800 Meter Run | 2:08.27 |
1600 Meter Run | 4:41.48 |
3200 Meter Run | 10:11.57 |
CC | |
2 Mile Run | 11:52.41 |
Three Mile Run | 17:24.00 |
5000 Meter Run | 17:12.50 |
Middle School
CC | |
3000 Meter Run | 10:29.45 |
4000 Meter Run | 17:07.80 |