Season
Level
Personal Records Personal Records
Event Mark Alexandria / Richmond Metro State National Date
400m 59.72 — Jun 18, 2021
500m 1:18.81 — Feb 6, 2021
800m 2:40.28 — Jun 26, 2025
1500m 5:25.96 — May 16, 2025
3000m 12:11.00 — Sep 19, 2025
300m 43.58 — Dec 11, 2021
400m 1:02.30 — Feb 26, 2021
500m 1:18.81 — Feb 6, 2021
1000m 3:17.47 — Feb 1, 2021
400m 59.72 — Jun 18, 2021
800m 2:40.28 — Jun 26, 2025
1500m 5:25.96 — May 16, 2025
3000m 12:12.69 — Jul 26, 2025
TurboJav 35-0 — Jul 30, 2022
200m 33.31 — Jul 8, 2025
Long Jump 9-0.5 — May 7, 2022
Discus 33-1.75 — May 6, 2023
Javelin 36-7.75 — Feb 11, 2023
2000m 7:56.90 — Oct 5, 2024
5K 22:57.95 — Aug 29, 2020
3000m 12:11.00 — Sep 19, 2025
1000m 8:22.23 — Oct 21, 2023
300m 43.58 — Dec 11, 2021
400m 1:02.30 — Feb 26, 2021
500m 1:18.81 — Feb 6, 2021
1000m 3:17.47 — Feb 1, 2021
400m 59.72 — Jun 18, 2021
800m 2:50.14 — Feb 24, 2024
1500m 5:29.55 #3,252 May 30, 2026
3000m 12:37.86 — Apr 6, 2024
TurboJav 35-0 — Jul 30, 2022
2000m 7:56.90 — Oct 5, 2024
5K 22:57.95 — Aug 29, 2020
200m 33.31 — Jul 8, 2025
400m 1:11.47 — Jul 8, 2025
800m 2:40.28 — Jun 26, 2025
1500m 5:29.46 — Mar 15, 2025
3000m 12:12.69 — Jul 26, 2025
2000m 8:09.25 — Oct 25, 2024
3000m 12:11.00 — Sep 19, 2025
400m 1:14.68 — Jul 9, 2024
800m 2:40.93 — May 16, 2025
1500m 5:25.96 — May 16, 2025
3000m 12:37.86 — Apr 6, 2024
Long Jump 9-0.5 — May 7, 2022
Discus 33-1.75 — May 6, 2023
Javelin 36-7.75 — Feb 11, 2023
TurboJav 33-8 — Jul 12, 2022
1000m 8:22.23 — Oct 21, 2023
2000m 8:31.50 — Oct 6, 2023
3000m 13:48.76 — Dec 2, 2023
800m 3:15.05 — Jul 30, 2021
1500m 6:31.80 — Jul 30, 2021
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2026 - Outdoor

1500 Meter Run

3000 Meter Run

2025 - Cc

3000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Cc

2000 Meter Run

3000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Cc

1000 Meter Run

2000 Meter Run

3000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Discus

Javelin

TurboJav

2022 - Cc

2000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

TurboJav

2022 - Indoor

300 Meter Dash

500 Meter Dash

2021 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

2021 - Indoor

300 Meter Dash

400 Meter Dash

500 Meter Dash

1000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

300 Meter Dash

500 Meter Dash

2019 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.