2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
2023 Indoor Rankings
VA | National | ||
1000m | 3:04.64 | 999th | 999th |
1600m | 4:59.91 | 999th | 999th |
1500m | 4:48.32 | 999th | 999th |
3200m | 11:20.52 | 999th | 999th |
Mile | 5:08.05 | 999th | 999th |
2023 Outdoor Rankings
VA | National | ||
1600m | 5:09.70 | 999th | 999th |
800m | 2:20.14 | 999th | 999th |
400m | 1:01.33 | 999th | 999th |
2022 Indoor Rankings
VA | National | ||
1000m | 3:12.76 | 999th | 999th |
1500m | 4:49.28 | 999th | 999th |
1600m | 5:11.10 | 999th | 999th |
3200m | 11:37.07 | 999th | 999th |
Mile | 5:09.55 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
1600m | 5:08.00 | 999th | 999th |
3200m | 11:18.23 | 999th | 999th |
800m | 2:23.14 | 999th | 999th |
2022 CC Rankings
VA | National | ||
5000m | 18:52.20 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
1600m | 5:15.22 | 999th | 999th |
3200m | 11:33.23 | 999th | 999th |
800m | 2:26.55 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 19:01.70 | 999th | 999th |
3Mile | 18:18.00 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1600m | 5:12.91 | 999th | 999th |
1000m | 3:11.79 | 999th | 999th |
3200m | 11:39.30 | 999th | 999th |
Mile | 5:21.69 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
4000 Meter Run | 15:13.50 |
6,000 Meter Run | 22:30.20 |
High School
Outdoor | |
400 Meter Dash | 1:01.33 |
800 Meter Run | 2:20.14 |
1600 Meter Run | 5:08.00 |
One Mile Run | 5:19.58 |
3200 Meter Run | 11:18.23 |
Indoor | |
1000 Meter Run | 3:04.64 |
1500 Meter Run | 4:48.32 |
1600 Meter Run | 4:59.91 |
One Mile Run | 5:08.05 |
3200 Meter Run | 11:20.52 |
CC | |
Three Mile Run | 18:14.00 |
5000 Meter Run | 18:30.40 |