College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 27.12
400 Meter Dash 1:00.77
800 Meter Run 2:14.16
1600 Meter Run 5:01.66
One Mile Run 4:50.40
Indoor
300 Meter Dash 43.95
400 Meter Dash 1:00.25
500 Meter Dash 1:16.36
1000 Meter Run 3:02.44
1600 Meter Run 5:21.45
3200 Meter Run 11:57.72
CC
3000 Meter Run 12:28.00
Two Mile Run 13:14.16
Three Mile Run 18:55.50
5000 Meter Run 18:39.00
Personal Records Middle School
Outdoor
400 Meter Dash 1:03.39
800 Meter Run 2:32.81
Personal Records College
Outdoor
400 Meter Hurdles 10:48.61
1500 Meter Run 4:32.76
3000 Meter Steeplechase 10:11.89
10,000 Meter Run 34:59.15
Indoor
1000 Meter Run 2:53.24
One Mile Run 4:51.32
3000 Meter Run 9:38.32
5000 Meter Run 16:43.72
CC
4000 Meter Run 14:13.90
5000 Meter Run 17:19.13
6,000 Meter Run 20:46.80
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2020 - Indoor

1000 Meter Run

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27th
Finals
Jan 17-18, 2020

5000 Meter Run

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6th
Finals
Feb 07-08, 2020

2019 - CC

6,000 Meter Run

XXX Play Video
78th
Finals
Nov 15, 2019
XXX Play Video
84th
Finals
Nov 01, 2019
XXX Play Video
172nd
Finals
Oct 19, 2019

2019 - Outdoor

1500 Meter Run

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46th
Finals
Apr 19-20, 2019

3000 Meter Steeplechase

XXX Play Video
6th
Finals
May 09-11, 2019
XXX Play Video
1st
Finals
Apr 30, 2019

2019 - Indoor

One Mile Run

XXX Play Video
11th
Finals
Jan 18-19, 2019
XXX Play Video
3rd
Finals
Jan 11-12, 2019

5000 Meter Run

XXX Play Video
23rd
Finals
Feb 21-23, 2019
16:43.72 Play Video
11th
Finals
Feb 08-09, 2019

2018 - CC

6,000 Meter Run

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33rd
Finals
Nov 09, 2018
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35th
Finals
Oct 26, 2018
XXX Play Video
69th
Finals
Oct 12, 2018
XXX Play Video
11th
Finals
Sep 14, 2018

2018 - Outdoor

1500 Meter Run

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14th
Finals
Apr 27-28, 2018
XXX Play Video
4th
Finals
Apr 12, 2018

10,000 Meter Run

XXX Play Video
45th
Prelims
May 24-26, 2018
34:59.15 Play Video
23rd
Finals
Mar 30-31, 2018

400 Meter Hurdles

10:48.61 Play Video
4th
Finals
Apr 20-21, 2018

3000 Meter Steeplechase

XXX Play Video
10th
Finals
May 10-12, 2018

2018 - Indoor

1000 Meter Run

2:53.24 Play Video
6th
Finals
Jan 26-27, 2018

One Mile Run

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9th
Finals
Jan 19-20, 2018

3000 Meter Run

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13th
Finals
Feb 02-03, 2018

5000 Meter Run

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15th
Finals
Feb 22-24, 2018
XXX Play Video
14th
Finals
Feb 09, 2018

2017 - CC

4000 Meter Run

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2nd
Finals
Sep 01, 2017

5000 Meter Run

17:19.13 Play Video
36th
Finals
Sep 29-30, 2017

6,000 Meter Run

XXX Play Video
22nd
Finals
Nov 10, 2017
20:46.80 Play Video
20th
Finals
Oct 27, 2017
XXX Play Video
106th
Finals
Oct 14, 2017

2017 - Outdoor

1500 Meter Run

4:32.76 Play Video
2nd
Finals
Mar 31, 2017

3000 Meter Steeplechase

XXX Play Video
15th
Prelims
May 25-27, 2017
10:11.89 Play Video
4th
Finals
May 12-14, 2017
XXX Play Video
1st
Finals
Apr 21-22, 2017

2017 - Indoor

1000 Meter Run

XXX Play Video
6th
Finals
Jan 13-14, 2017

One Mile Run

4:51.32 Play Video
5th
Prelims
Feb 23-25, 2017
XXX Play Video
9th
Finals
Jan 19-21, 2017

3000 Meter Run

9:38.32 Play Video
2nd
Finals
Feb 23-25, 2017
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9th
Finals
Feb 10-11, 2017
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2nd
Finals
Feb 03-04, 2017

2016 - CC

4000 Meter Run

14:13.90 Play Video
1st
Finals
Sep 02, 2016

5000 Meter Run

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96th
Finals
Sep 30 - Oct 01, 2016

6,000 Meter Run

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75th
Finals
Nov 11, 2016
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43rd
Finals
Oct 28, 2016
XXX Play Video
104th
Finals
Oct 14, 2016
XXX Play Video
14th
Finals
Sep 16, 2016

2016 - Outdoor

200 Meter Dash

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8th
Finals
Apr 01-02, 2016
XXX Play Video
9th
Prelims
Apr 01-02, 2016

800 Meter Run

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1st
Finals
Jun 03-04, 2016
XXX Play Video
10th
Finals
May 06-07, 2016
XXX Play Video
1st
Finals
Apr 28-30, 2016
2:14.16 Play Video
1st
Prelims
Apr 28-30, 2016
XXX Play Video
1st
Finals
Apr 01-02, 2016

1600 Meter Run

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1st
Finals
Jun 03-04, 2016
5:01.66 Play Video
1st
Finals
Apr 28-30, 2016
XXX Play Video
1st
Finals
Apr 16, 2016

One Mile Run

XXX Play Video
14th
Finals
Jun 17-19, 2016
4:50.40 Play Video
2nd
Finals
May 13, 2016

2016 - Indoor

400 Meter Dash

1:00.25 Play Video
35th
Finals
Mar 11-13, 2016

500 Meter Dash

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3rd
Finals
Feb 26-27, 2016
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14th
Finals
Jan 29-30, 2016
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5th
Finals
Jan 15-16, 2016
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4th
Finals
Dec 19, 2015

1000 Meter Run

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3rd
Finals
Feb 26-27, 2016
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5th
Finals
Jan 15-16, 2016
XXX Play Video
1st
Finals
Jan 09, 2016

1600 Meter Run

5:21.45 Play Video
9th
Finals
Jan 15-16, 2016

3200 Meter Run

11:57.72 Play Video
8th
Finals
Dec 12, 2015

2015 - CC

Two Mile Run

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11th
Finals
Aug 29, 2015

5000 Meter Run

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127th
Finals
Dec 05, 2015
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65th
Finals
Nov 28, 2015
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7th
Finals
Nov 13-14, 2015
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9th
Finals
Nov 03, 2015
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6th
Finals
Oct 27, 2015
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20th
Finals
Oct 17, 2015
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4th
Finals
Oct 07, 2015
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6th
Finals
Sep 26, 2015
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15th
Finals
Sep 12, 2015
XXX Play Video
7th
Finals
Sep 05, 2015

2015 - Outdoor

400 Meter Dash

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1st
Finals
May 06, 2015
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5th
Finals
Apr 18, 2015

800 Meter Run

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1st
Finals
Jun 05-06, 2015
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1st
Finals
May 15, 2015
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10th
Finals
May 08, 2015
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17th
Finals
May 01-02, 2015
XXX Play Video
1st
Finals
Apr 11, 2015
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2nd
Finals
Apr 03-04, 2015

1600 Meter Run

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2nd
Finals
Apr 11, 2015

2015 - Indoor

300 Meter Dash

43.95 Play Video
2nd
Finals
Feb 06, 2015

500 Meter Dash

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2nd
Finals
Mar 09-10, 2015
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3rd
Finals
Feb 06, 2015
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23rd
Finals
Jan 30-31, 2015
XXX Play Video
2nd
Finals
Jan 03, 2015

1000 Meter Run

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6th
Finals
Dec 19, 2014

1600 Meter Run

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11th
Finals
Jan 09-10, 2015
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8th
Finals
Dec 19, 2014

3200 Meter Run

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17th
Finals
Dec 13, 2014

2014 - CC

Two Mile Run

13:14.16 Play Video
15th
Finals
Aug 30, 2014

5000 Meter Run

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164th
Finals
Dec 06, 2014
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93rd
Finals
Nov 29, 2014
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18th
Finals
Nov 14-15, 2014
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10th
Finals
Nov 04, 2014
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8th
Finals
Oct 28, 2014
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7th
Finals
Oct 18, 2014
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5th
Finals
Oct 08, 2014
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71st
Finals
Oct 04, 2014
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57th
Finals
Sep 19-20, 2014
XXX Play Video
16th
Finals
Sep 13, 2014
XXX Play Video
5th
Finals
Sep 06, 2014

2014 - Outdoor

400 Meter Dash

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8th
Finals
May 31, 2014
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7th
Finals
May 16, 2014
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2nd
Finals
May 01-03, 2014
XXX Play Video
1st
Prelims
May 01-03, 2014
XXX Play Video
32nd
Prelims
Apr 18, 2014
XXX Play Video
1st
Finals
Apr 09, 2014

800 Meter Run

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12th
Prelims
May 01-03, 2014
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11th
Finals
Apr 26, 2014
XXX Play Video
9th
Finals
Apr 12, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
14th
Finals
Mar 29, 2014

2013 - CC

5000 Meter Run

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40th
Finals
Nov 30, 2013
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20th
Finals
Oct 30, 2013
XXX Play Video
29th
Finals
Oct 19, 2013
XXX Play Video
48th
Finals
Oct 05, 2013
XXX Play Video
7th
Finals
Sep 21, 2013

2013 - Outdoor

200 Meter Dash

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4th
Finals
May 02-04, 2013
XXX Play Video
6th
Prelims
May 02-04, 2013
27.12 Play Video
7th
Finals
Apr 13, 2013

400 Meter Dash

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1st
Finals
May 02-04, 2013
XXX Play Video
2nd
Prelims
May 02-04, 2013
1:00.77 Play Video
1st
Finals
Apr 19-20, 2013
XXX Play Video
1st
Prelims
Apr 19-20, 2013
XXX Play Video
2nd
Finals
Apr 13, 2013
XXX Play Video
1st
Finals
Apr 06, 2013

800 Meter Run

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4th
Finals
Apr 27, 2013
XXX Play Video
22nd
Finals
Apr 19-20, 2013
XXX Play Video
2nd
Finals
Mar 23, 2013

2013 - Indoor

300 Meter Dash

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31st
Finals
Dec 07-08, 2012

500 Meter Dash

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8th
Finals
Feb 23, 2013
XXX Play Video
4th
Finals
Feb 04, 2013
XXX Play Video
2nd
Finals
Jan 29, 2013
XXX Play Video
9th
Finals
Jan 11-12, 2013
XXX Play Video
6th
Finals
Dec 15, 2012
XXX Play Video
11th
Finals
Dec 07-08, 2012

1000 Meter Run

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4th
Finals
Feb 09, 2013
XXX Play Video
6th
Finals
Jan 19, 2013
XXX Play Video
4th
Finals
Jan 05, 2013

2012 - CC

Three Mile Run

18:55.50 Play Video
5th
Finals
Nov 02, 2012
XXX Play Video
2nd
Finals
Sep 15, 2012

5000 Meter Run

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12th
Finals
Nov 24, 2012
XXX Play Video
7th
Finals
Nov 10, 2012
XXX Play Video
7th
Finals
Oct 26, 2012
XXX Play Video
7th
Finals
Oct 13, 2012
XXX Play Video
6th
Finals
Oct 05-06, 2012
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15th
Finals
Sep 28-29, 2012
XXX Play Video
24th
Finals
Sep 08, 2012
XXX Play Video
8th
Finals
Sep 01, 2012
XXX Play Video
13th
Finals
Aug 25, 2012

2012 - Outdoor

400 Meter Dash

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1st
Finals
May 03-05, 2012
XXX Play Video
1st
Finals
May 03-05, 2012
XXX Play Video
1st
Prelims
May 03-05, 2012
XXX Play Video
1st
Prelims
May 03-05, 2012
XXX Play Video
1st
Finals
Mar 30, 2012

800 Meter Run

XXX Play Video
1st
Finals
May 03-05, 2012
XXX Play Video
1st
Finals
May 03-05, 2012
XXX Play Video
1st
Prelims
May 03-05, 2012
XXX Play Video
1st
Prelims
May 03-05, 2012
XXX Play Video
1st
Finals
Mar 30, 2012

2011 - CC

5000 Meter Run

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1st
Finals
Oct 15, 2011
XXX Play Video
1st
Finals
Oct 08, 2011
XXX Play Video
1st
Finals
Sep 30 - Oct 01, 2011
XXX Play Video
2nd
Finals
Sep 24, 2011
XXX Play Video
1st
Finals
Sep 17, 2011
XXX Play Video
6th
Finals
Sep 10, 2011
XXX Play Video
4th
Finals
Aug 27, 2011

2011 - Outdoor

400 Meter Dash

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3rd
Finals
May 06-07, 2011
XXX Play Video
5th
Prelims
May 06-07, 2011

800 Meter Run

XXX Play Video
5th
Finals
May 06-07, 2011
XXX Play Video
4th
Prelims
May 06-07, 2011

1600 Meter Run

XXX Play Video
7th
Finals
Mar 26, 2011

2010 - CC

3000 Meter Run

12:28.00 Play Video
4th
Finals
Oct 21, 2010

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