2019 CC Rankings
VA National
3Mile 20:02.00 999th 999th

See where Harrison Ponczak ranks.

Personal Records High School
Indoor
1000 Meter Run 3:10.48
1600 Meter Run 5:36.44
CC
Three Mile Run 19:42.00
5000 Meter Run 19:42.39
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2019 - CC

Three Mile Run

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173rd
Finals
Sep 07, 2019

5000 Meter Run

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55th
Finals
Oct 12, 2019
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251st
Finals
Aug 31, 2019

2018 - CC

Three Mile Run

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96th
Finals
Oct 10, 2018

5000 Meter Run

2018 - Indoor

1000 Meter Run

3:10.48 Play Video
87th
Finals
Jan 12-13, 2018

1600 Meter Run

5:36.44 Play Video
15th
Finals
Jan 06, 2018

2017 - CC

Three Mile Run

19:42.00 Play Video
84th
Finals
Oct 03, 2017

5000 Meter Run

19:42.39 Play Video
13th
Finals
Oct 07, 2017
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68th
Finals
Sep 30, 2017
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30th
Finals
Sep 26, 2017
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241st
Finals
Sep 16, 2017
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69th
Finals
Aug 26, 2017

2017 - Indoor

1000 Meter Run

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54th
Finals
Jan 21, 2017

2016 - CC

Three Mile Run

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255th
Finals
Sep 10, 2016

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