VHSL Group 5A South Regional Indoor T&F Championships 2014

It was only fitting that a meet stretched over three days should come down to the very last race and the first ever 5A Regional did not disappoint. With their finish in the 4x400 relay, Highland Springs came away with the boys team crown with 80.5 points just ahead of Lee Davis with 78 points and joined Atlee on the podium who won the girls title with 83 points ahead of Henrico’s 54 points.

  Virtual meet indoor track & field rankings for each of the two regions for the VHSL Group 5A classification. Deep Run junior Matthew Novak has already got two state qualifiers out of the way in the 1000 from his 2:30 performance at CNU Winter Frolic and in the 3200 from the Douglas Freeman Polar Bear Meet on December 18th with a 9:27 time. Last weekend at the Arthur Ashe Center, Novak got a workout in by winning the 1600 (4:35) and 1000 (2:46) as well as working on his speed in the 300 (6th, 41.39).