VHSL Group 3A Conference 29 Indoor T&F Championships 2016

Fork Union, VA

Meet Information

Each team is allowed three entries into each event. A team can enter more entries into an event provided all entries have met the qualifying standard during the current indoor season. Any hand times should be converted to FAT standards. These entries will be verified.

The entries close February 1st at 8pm.

Questions, please email Jeremy Dobrinski at jdobrinski@hcps.us (conference 16)
Sue Rinker at suecookrinker@yahoo.com (conference 29)

Entries: All entries must be made on the milestat.com system by February 1st, 2016. NO MEET DAY CHANGES OR ADDITIONS WILL BE MADE.

Every school is allowed three (3) entries per individual event. More athletes may be entered if all athletes have meet the qualifying standards below.

Events Boys Girls
55m Dash 7.05 8.09
300m Dash 38.92 46.67
500m Dash 1:13.49 1:28.79
1000m Run 2:49.95 3:23.69
1600m Run 4:50.59 5:45.78
3200m Run 10:36.33 13:07.06
55m Hurdles 9.79 10.24

4x200m Relay 1 relay team per school
4x400m Relay 1 relay team per school
4x800m Relay 1 relay team per school

Pole Vault 100 78
High Jump 55 46
Long Jump 184.75 141.75
Triple Jump 374.5 299.75
Shot Put 395 272.75

Host school: Conference 16--Patrick Henry (Ashland)
Conference 29Spotswood

Meet Directors: Scott Brown (sjbrown@hcps.us) &
Jeremy Dobrinski (jdobrinski@hcps.us)
Contact number for Jeremy-804-241-8711
Sue Rinker (suecookrinker@yahoo.com)

Spectator Entry fee: Please make all parents and non-competitors aware of the $6 entry fee to watch the meet.

TIMING: will be fully automatic timing system offered by Fork Union Military Academy

Scoring: 10-8-6-4-2-1Individual Events
10-8-6-4-2-1 Relays

Advancement: Top 6 from each Individual event will move on to compete at the 3A West Regional Track Championships on February 19, 2016 at Liberty University. Top 3 relays also move on. Any other competitors that have meet the 3A West Regional Qualifying Standards can be entered in this meet.

Field Events: In the long jump, triple jump, and shot put, each athlete will have 4 attempts and the results will be final. There will be an open pit for 1 hour for both conferences combined for the horizontal jumps.

Time Schedule: We will be going on a rolling schedule but this is a rough estimate for when events will be occurring (Remember, we will go ahead of schedule but not more than 15 minutes):


Sections are FINALS based on time (slow to fast)

11:30 Warm ups can begin
12:15 Boys Triple Jump = 1 hour open pit for combined conferences (4 jumps)
Girls High Jump = Both conferences simultaneously (Boys follow) Opening heights TBA
Boys Pole Vault = Both conferences (Girls follow) opening heights TBA
Girls Shot Put = Conference 16 then 29 (4 throws)
1:45 Girls Triple Jump = 1 hour open pit for combined conferences (4 jumps)
2:00 Boys Shot Put = Conference 16 then 29 (4 throws)
3:15 Boys Long Jump = 1 hour open pit for combined conferences (4 jumps)
4:45 Girls Long Jump = 1 hour open pit for combined conferences (4 jumps)
TRACK EVENTS (Conference 16 then 29; Girls then Boys)
1:30 4x800m Relay (4 sections)
2:20 55 HH (approx. 8-9 sections)
2:40 55m Dash (approx. 12 sections)
3:00 4x200m Relay (8 sections)
3:30 1600m Run (4-8 sections-no more then 15 in a race)
4:15 500m Dash (20 sections)
5:00 1000m Run (4-8 sections-no more then 15 in a race)
5:40 300m Dash (20 sections)
6:25 3200m Run (4 sections)
7:25 4x400m Relay (8 sections)
8:00 Team Award Announcements