Meet Information
2018 Valley District Indoor Championship
Hosted by Fort Defiance High School
Date: Saturday, February 3rd at 4:30 p.m. at Heritage High School in Lynchburg, VA
*Teams will not be allowed into the building until 3:45 p.m.
*Coaches meeting at 4:00
Concessions will be available.
Valley District Championship T-shirts will be available.
Pole Vault:
The pole vault will be held at Eastern Mennonite University on Friday, February 2nd starting at 12:00pm. Warm-ups will begin at 12:00pm. The bar will be set at the girls' opening height and just continue to move. Pole vault is being held at EMU because at Heritage HS the mats are on the track and would delay the start of the meet.Coaches will submit a weight and pole vault verification form at the start of the competition.
Pole Vault entries: Send your pole vault entries to Sue Rinker suecookrinker@yahoo.com by January 29th at 9:00 p.m. Also include your pole vault entries on Milestat
Directors: David Stewart, Fort Defiance High School/ Steve Geiman, Raintree Timing
E-mail: dstewart@augusta.k12.va.us / stevegeimanmgmt@gmail.com
Cell: 540-487-1168 540-649-3075
Eligibility:
Three (3) athletes per individual event and 1 relay team. More than three (3) may be entered in individual events if all meet the District qualifying standard. If you have more than 3 entries, please email them to stevegeimanmgmt@gmail.com prior to the entry deadline. Please list each athletes seed time, distance or height with the name and date of the meet in which the standard was met.
Entries:
Entries will be made using milestat. Entries are due no later than Monday, January 29th by 9:00pm.Meet information is posted on the website. Any updates, changes or scratches must be in before noon on Friday, February 2nd. Email Steve Geiman by noon on February 2nd or sooner.
Scratches only can be made at the coaches meeting. No changes will be taken after noon on February 2nd Coaches will turn in a Sportsmanship Form and a Certification Form at the coaches meeting. The forms will be e-mailed to coaches and they will also be available at the coaches meeting.
Team Area:
Teams are to set up in the cafeteria area when not competing or warming up for
an upcoming event.
Event Responsibilities:.
Each school will need to provide workers for the meet. The assignments are listed below.
Spotswood - Boys and Girls PV
Waynesboro
Turner Ashby: Girls and Boys Triple Jump
Harrisonburg: Girls and Boys Long Jump
Broadway: Girls and Boys High Jump
Rockbridge: Shot Put
Starting Heights:
Girls HJ:4-0 Girls PV:6-0
Boys HJ:5-0 Boys PV:8-0
*The starting heights will be adjusted if needed based upon the field of entries into the meet
Check-in: Check in will be set up near the start line for the 55m dash. Athletes must check in to get their hip number by the second call. They must then be at the check in area at the third call to be lead to the start line. Field events are to check in at the event.
District Standards:
Girls Boys
LJ 12-0.5 17-4.25
TJ 25-7.25 33-3.5
HJ 4-4 5-2
PV 6-6 10-0
SP 23-4.25 38-5.5
55 H 11.96 10.32
55m 8.40 7.23
300m 50.95 40.44
500m 1:40.48 1:18.67
1000m 4:08.84 3:04.39
1600m 7:09.36 5:19.34
3200m 13:59.60 11:48.87
4x200 Relay One team One team
4x400 Relay One team One team
4x800 Relay One team One team
Tentative Time Schedule:
*We will run ahead of schedule when possible*
*All running events will be finals, no trials.
Field Events:
Boys Long Jump followed by Girls Long Jump 4:30
Girls High Jump followed by Boys High Jump 4:45
Girls Shot Put followed by Boys Shot Put 5:00
Boys Triple Jump will follow Girls Long Jump
Girls Triple Jump will follow Boys Triple Jump
Track Events:
Girls 4x800m Relay 4:30
Boys 4x800m Relay 4:45
Girls 55m Hurdles 5:00
Boys 55m Hurdles 5:10
Girls 55m 5:20
Boys 55m 5:30
Girls 4x200m Relay 5:40
Boys 4x200m Relay 5:50
Girls 1600m 6:00
Boys 1600m 6:15
Girls 500m 6:30
Boys 500m 6:50
Girls 1000m 7:05
Boys 1000m 7:20
Girls 300m 7:35
Boys 300m 7:50
Girls 3200m 8:05
Boys 3200m 8:25
Girls 4x400m Relay 8:40
Boys 4x400m Relay 8:50
Awards