RaceTab by MileSplit/FloSports Jeffrey Foy, Potomac Senior High S
Cardinal District Quad Meet Potomac - 4/10/2019 11:23:11 AM
Potomac Senior High School, Dumfries, VA
Varsity Boys 800 Meter Run
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Name Yr Team Time Pts
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1 Willie Burns 9 Potomac Senior High 2:03.54 10
2 Bryan Ly 9 Woodbridge 2:04.24 8
3 Kyle Weldon 11 Potomac Senior High 2:06.24 6
4 David Martin 10 Colgan High School 2:13.24 5
5 Dashon Reeves 11 Potomac Senior High 2:16.34 4
6 Derek Adarkwa 10 Potomac Senior High 2:22.04 3
7 Henry Freeman 12 Woodbridge 2:25.74 2
Varsity Girls 800 Meter Run
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Name Yr Team Time Pts
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1 Jessica Connole 9 Colgan High School 2:48.24 10
2 Karla Orellana 10 Potomac Senior High 3:06.54 8
Varsity Boys High Jump
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Name Yr Team Mark Pts
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1 Dashon Reeves 11 Potomac Senior High 6-02.00 10
2 Kieth Clopton 12 Potomac Senior High 5-06.00 7
2 Tyga Golden 10 Potomac Senior High 5-06.00 7
4 Victor Mukeni 9 Potomac Senior High 5-04.00 4.5
4 Abdul Kabenny 9 Potomac Senior High 5-04.00 4.5
6 Ethan Nyamu 10 Potomac Senior High 5-02.00
6 Ibrahiym Evans 12 Woodbridge 5-02.00 3
nh Brian Felix 10 Woodbridge NH
nh Syrell Grier 10 Gar-Field NH
Varsity Girls High Jump
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Name Yr Team Mark Pts
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1 Sammie Sow 10 Potomac Senior High 5-00.00 10
2 Cameron Platt-Morris 12 Woodbridge 4-06.00 7
2 Sara Kiflai 9 Woodbridge 4-06.00 7
4 Iyanna Gainey 9 Gar-Field 4-04.00 4.5
4 Rachelle Fields 10 Gar-Field 4-04.00 4.5
Varsity Boys 4x400 Meter Relay
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Team Time Pts
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Woodbridge 3:49.64
Varsity Girls 4x400 Meter Relay
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Team Time Pts
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1 Woodbridge 4:19.64 10
Varsity Boys Shot Put
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Name Yr Team Mark Pts
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1 Nicholas Greene 12 Woodbridge 43-09.00 10
2 Denzel Porter 11 Potomac Senior High 41-01.00 8
3 Austin Baird 12 Woodbridge 38-11.00 6
4 Justin Nelson 12 Gar-Field 37-06.00 5
5 Charles Moler 9 Woodbridge 30-05.50 4
6 Matthew Walker 10 Potomac Senior High 30-04.00 3
7 Michael Opuku-Arthur 9 Potomac Senior High 29-04.00 2
8 Abdi Mohamad 12 Gar-Field 23-02.00 1
9 Daron Petties 9 Potomac Senior High 23-00.00
10 Malak Hassan Woodbridge 21-03.50
f Jason Dickson 12 Gar-Field ND
Varsity Girls Shot Put
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Name Yr Team Mark Pts
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1 Kiah Riley 12 Potomac Senior High 31-11.00 10
2 Marie Kayowa 10 Potomac Senior High 30-00.00 8
3 Caroline Vitkovitsky St. John Paul 25-09.00 6
4 Rebecca DeFelice 11 Woodbridge 24-02.00 5
5 Cydney Turner 9 Potomac Senior High 21-00.00 4
6 Lindsey Smith Woodbridge 18-01.00 3
Varsity Boys 1600 Meter Run
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Name Yr Team Time Pts
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1 Joshua Cruz 9 Woodbridge 5:40.34 10
2 Jalen Ortiz-Martinez 9 Woodbridge 5:51.44 8
3 David Templin 11 Woodbridge 5:53.54 6
4 Legend Fletcher 9 Woodbridge 5:57.34 5
5 Landon Unterseher 9 Woodbridge 6:07.44 4
6 Jayden Sharp Woodbridge 6:25.74
Varsity Girls 1600 Meter Run
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Name Yr Team Time Pts
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1 Nina Izaguirrie 10 Woodbridge 6:07.44 10
2 Emily Cannon 10 Woodbridge 6:38.54 8
3 Elizabeth McPhee Woodbridge 7:12.84 6
4 Alisa Chavez Woodbridge 7:22.54 5
Varsity Boys Triple Jump
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Name Yr Team Mark Wind Pts
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1 Tyga Golden 10 Potomac Senior High 43-06.00 NWI 10
2 Kieth Clopton 12 Potomac Senior High 35-02.00 NWI 8
3 Miles Coleman 9 Woodbridge 32-08.00 NWI 6
Varsity Girls Triple Jump
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Name Yr Team Mark Wind Pts
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1 Daria Melvin 11 Gar-Field 32-04.50 NWI 10
2 Claire Dickey 9 Woodbridge 32-03.00 NWI 8
3 Sara Kiflai 9 Woodbridge 28-08.00 NWI 6
Varsity Boys 4x100 Meter Relay
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Team Time Pts
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1 Potomac Senior High School 46.50 10
Varsity Girls 4x100 Meter Relay
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Team Time Pts
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1 Potomac Senior High School 52.74 10
Varsity Boys 400 Meter Dash
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Name Yr Team Time Pts
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1 Matthew Mitchell 12 Potomac Senior High 50.34 10
2 Dylan Driscol 9 Potomac Senior High 51.34 7
2 Jurrell Petties 11 Potomac Senior High 51.34 7
4 Marquis Whitmore 11 Potomac Senior High 52.44 5
5 Omar Aly 11 Potomac Senior High 53.04 4
6 Jordan Collins 10 Potomac Senior High 54.84
7 Sheldon Reid 10 Potomac Senior High 55.14
8 Suliaman Mansaray 10 Potomac Senior High 56.44
9 Nahome Kifle 10 Potomac Senior High 56.64
10 Vincent Dail 9 Potomac Senior High 57.14
11 Maurice Robertson 11 Potomac Senior High 58.04
12 Marcus Walker 9 Potomac Senior High 59.34
13 Marcus Boddie 11 Potomac Senior High 59.94
14 Jeffrey Owusu 9 Potomac Senior High 1:06.84
15 Kelvin Adaletey 9 Potomac Senior High 1:09.34
Varsity Girls 400 Meter Dash
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Name Yr Team Time Pts
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1 Tabitha Baskerville 12 Potomac Senior High 58.94 10
2 D'leela Saiyed 11 Woodbridge 1:03.44 8
3 Gabby Bishop 9 Woodbridge 1:04.14 6
4 Claire Dickey 9 Woodbridge 1:04.94 5
5 Beatrice Boasiako 12 Woodbridge 1:06.34 4
6 Sara Kiflai 9 Woodbridge 1:06.64 3
7 Cameron Platt-Morris 12 Woodbridge 1:07.64
8 Sammie Sow 10 Potomac Senior High 1:08.44 2
9 Talise Leslie 9 Woodbridge 1:09.44
10 Raniah Singleton 9 Potomac Senior High 1:09.94 1
11 Danielle Green 9 Potomac Senior High 1:13.24
12 Makeba Hallowell 10 Potomac Senior High 1:13.64
13 Kaitlyn Tate 9 Woodbridge 1:16.34
14 Aalania Marshall 10 Potomac Senior High 1:17.04
15 Isis Wallace 9 Potomac Senior High 1:17.14
16 Miriama Kargbo 9 Potomac Senior High 1:24.34
17 Hillary Amniampong 9 Potomac Senior High 1:25.94
18 Kiara Wright 9 Potomac Senior High 1:27.74
Varsity Boys 200 Meter Dash
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Name Yr Team Time Wind Pts
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1 Charles Calhoun 12 Potomac Senior High 22.24 NWI 10
2 Jabez Reeves 11 Gar-Field 22.84 NWI 8
3 Kieth Clopton 12 Potomac Senior High 23.04 NWI 6
4 Peter Djan 9 Potomac Senior High 23.34 NWI 5
5 Jurrell Petties 11 Potomac Senior High 23.54 NWI 4
6 Abdul Kabenny 9 Potomac Senior High 23.74 NWI 2.5
6 Brian Felix 10 Woodbridge 23.74 NWI 2.5
8 Bryan Ly 9 Woodbridge 23.84 NWI 1
9 Spencer Metcalfe 10 Potomac Senior High 24.04 NWI
10 Maurice Robertson 11 Potomac Senior High 24.24 NWI
10 Marcus Walker 9 Potomac Senior High 24.24 NWI
12 Jordan Collins 10 Potomac Senior High 24.64 NWI
12 Sheldon Reid 10 Potomac Senior High 24.64 NWI
14 Henry Freeman 12 Woodbridge 24.84 NWI
15 Drew Porter 10 Potomac Senior High 25.14 NWI
15 Ibrahiym Evans 12 Woodbridge 25.14 NWI
17 Kaleb Smith 10 Woodbridge 25.34 NWI
18 Legend Fletcher 9 Woodbridge 25.54 NWI
19 Adrian Reno 10 Woodbridge 25.64 NWI
20 Jeffrey Owusu 9 Potomac Senior High 27.44 NWI
20 Eric Tyson 10 Woodbridge 27.44 NWI
Varsity Girls 200 Meter Dash
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Name Yr Team Time Wind Pts
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1 Miriama Kargbo 9 Potomac Senior High 26.44 NWI 10
2 D'leela Saiyed 11 Woodbridge 26.54 NWI 8
3 Jazmine Thompson 10 Colgan High School 26.84 NWI 5.5
3 Beatrice Boasiako 12 Woodbridge 26.84 NWI 5.5
5 Gabby Bishop 9 Woodbridge 26.94 NWI 4
6 Sydney Carr 10 Potomac Senior High 27.74 NWI 3
7 Ivy Osafo 11 Colgan High School 27.94 NWI 1.5
7 Zakiya Al-amin 11 Colgan High School 27.94 NWI 1.5
9 Raniah Singleton 9 Potomac Senior High 28.24 NWI
10 Talise Leslie 9 Woodbridge 28.54 NWI
10 Cameron Platt-Morris 12 Woodbridge 28.54 NWI
12 Danielle Green 9 Potomac Senior High 29.34 NWI
13 Makeba Hallowell 10 Potomac Senior High 29.64 NWI
14 Hillary Amniampong 9 Potomac Senior High 30.94 NWI
15 Isis Wallace 9 Potomac Senior High 31.44 NWI
16 Agnes Adjetey 10 Potomac Senior High 31.54 NWI
17 Aalania Marshall 10 Potomac Senior High 32.74 NWI
18 Kiara Wright 9 Potomac Senior High 32.94 NWI
Varsity Girls 3200 Meter Run
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Name Yr Team Time Pts
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1 Jessica Connole 9 Colgan High School 13:31.04 10
2 Elizabeth Hussey 11 Woodbridge 13:36.84 8
3 Chanelle Braxton 12 Colgan High School 13:39.24 6
4 Miu Mottershead 10 Colgan High School 13:39.94 5
5 Molly Porch 9 Woodbridge 14:38.54 4
6 Paige Rutler 10 Woodbridge 15:16.74 3
7 Lydia Debass 10 Woodbridge 15:39.44 2
Varsity Boys Long Jump
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Name Yr Team Mark Wind Pts
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1 Matthew Mitchell 12 Potomac Senior High 21-02.50 NWI 10
2 Tyga Golden 10 Potomac Senior High 19-02.50 NWI 8
3 Spencer Metcalfe 10 Potomac Senior High 18-06.50 NWI 6
4 Barlowe Branch 9 Gar-Field 17-08.50 NWI 5
5 Muhammad Bilal 11 Gar-Field 17-02.50 NWI 4
6 Matthew Carter 11 Colgan High School 16-04.00 NWI 3
7 Donn-Pierre Langley 10 Colgan High School 15-08.00 NWI 2
Varsity Girls Long Jump
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Name Yr Team Mark Wind Pts
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1 Claire Dickey 9 Woodbridge 15-02.00 NWI 10
2 Daria Melvin 11 Gar-Field 14-04.50 NWI 8
3 Sydney Carr 10 Potomac Senior High 14-03.00 NWI 6
4 Cameron Platt-Morris 12 Woodbridge 14-00.00 NWI 4.5
4 Gabby Bishop 9 Woodbridge 14-00.00 NWI 4.5
6 D'leela Saiyed 11 Woodbridge 13-07.00 NWI 3
7 Agnes Adjetey 10 Potomac Senior High 12-02.00 NWI 2
8 Daishya Harrison Gome Gar-Field 11-03.50 NWI 1
f Taylor Johnson 9 Gar-Field ND NWI
Varsity Boys Team Scores (9 Events Scored)
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Team Pts Spr Dst Hrd Rel Thr Jmp Oth
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1 Potomac Senior High Schoo 181.5 60.5 23 0 10 13 75 0
2 Woodbridge 75.5 3.5 43 0 0 20 9 0
3 Gar-Field 23 8 0 0 0 6 9 0
4 Colgan High School 10 0 5 0 0 0 5 0
Varsity Girls Team Scores (11 Events Scored)
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Team Pts Spr Dst Hrd Rel Thr Jmp Oth
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1 Woodbridge 157.5 43.5 46 0 10 8 50 0
2 Potomac Senior High Schoo 84 26 8 0 10 22 18 0
3 Colgan High School 39.5 8.5 31 0 0 0 0 0
4 Gar-Field 28 0 0 0 0 0 28 0
5 St. John Paul 6 0 0 0 0 6 0 0