Northern Neck District Championship Meet 2019

Heathsville, VA

Meet Information

This Meet is for the following Northern Neck Teams

Washington & Lee

Scoring & Timing:
We will be utilizing a F.A.T. timing system.  Points for all events will be awarded as 10-8-6-4-2-1 for the top six (6) places. It is essential that you submit your entries prior to the deadline date to ensure accuracy and that all entries are entered into the system in a timely manner. Once again, if you have any questions, feel free to call or email. Changes will NOT be accepted after May 15, 2019 @ 5:00pm.

Top 4 in each event will qualify for the Regional Meet.

Note: Starting time for the meet is 3:00pm

Coaches/Scratch Meeting at 2:15 pm in the Field House.

3:00 pm Field Events

Girls High Jump followed by Boys high jump

Boys/Girls Long Jump followed by triple jump

Boys Shot/Girls Discus

Track Events begin at 3:30 pm

Order of Events on the Track is as follows:

4x800 Meter Relay
100 Meter Hurdles
110 Meter High Hurdles
100 Meter Dash
1600 Meter Run
4x100 Meter Relay
400 Meter Dash
300 Meter Intermediate Hurdles
800 Meter Run
200 Meter Dash
3200 Meter Run
4x400 Meter Relay

Each school may enter up to 3 participants in each event (1 per relay). More than 3 participants may be entered into an event when all of the team's entries into that event meet the district standard (see below).  If a team has more than 3 entries and all of the team's entries into that event meet the district standard, enter the top 3 on and email the additional qualifying entries for that event to Donald Mitchell ( before the entry deadline of May 15, 2019 @ 5:00pm.  Include the qualifying time/mark and the meet where the qualifying time/mark was obtained in your email.  The standard must have been met in a meet with F.A.T. timing.  All marks/times will be verified. The time or distance entered must be a regular season meet/invitational for the current year. (No time trials, best performance time, or practice times/estimates will be allowed).

Entry Deadline:
All district entries will be done on Deadline is May 15, 2019 @ 5:00pm, with all instructions on how to use to register your athletes on the page. 


Please double check your entries before you submit them into the system. It is your responsibility as the coach to make sure every one of your athletes has the opportunity to compete.

Advancement to 1A Region A Meet:
The top 4 athletes per event and the top 4 relays per event automatically qualify for the regional meet.  Regional entries are due on by 11:59 P.M. Sunday, May 19, 2019.

Teams are to supply your own batons, legal weight shots and discuses. Starting Blocks will be provided.

2019 Northern Neck District Track & Field Standards
                 Girls            Boys
100H         21.1

110H                            20.24
100           14.17          12.01
1600         08:00.18     05:47.30
400           01:22.33     01:00.87
300H        01:06.15     47.28
800          03:30.90     02:32.14
200          29.99          24.56
3200        17:31.00     15:29.58
HJ            4-0              5-4
LJ            14-2.50       18-0.50
TJ            28-7.75       37-9
SP           24-9.25       36-5.25
Discus     67-7.50        93-2

Contact Meet Director Donald Mitchell if you have any questions or concerns
Cell: 804-833-3571