Elite Performances

100 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 2:57.00 Kim Marks Lake Braddock
1000 Meter Run Finals 3:01.10 Jana Beckman Thomas Jefferson S&T
1000 Meter Run Finals 3:03.10 Tracy Coughlan W.T. Woodson
1000 Meter Run Finals 3:03.70 Sarah Colvin Chantilly
1000 Meter Run Finals 3:03.90 Sarah Colombell James W. Robinson
1000 Meter Run Finals 3:04.30 Sharon Poole Langley
1600 Meter Run Finals 4:56.10 Amy Colvin Chantilly
1600 Meter Run Finals 5:02.10 Wendy Neely Lake Braddock
1600 Meter Run Finals 5:08.70 Jana Beckman Thomas Jefferson S&T
1600 Meter Run Finals 5:11.70 Ann Evans South Lakes
1600 Meter Run Finals 5:19.50 Susan Volpe Lake Braddock
3200 Meter Run Finals 10:18.90 Erin Keogh Langley
3200 Meter Run Finals 10:40.80 Amy Colvin Chantilly
3200 Meter Run Finals 10:45.50 Wendy Neely Lake Braddock
3200 Meter Run Finals 11:07.80 Karen Sanfacon W.T. Woodson
3200 Meter Run Finals 11:21.60 Kim Desmond Lake Braddock
3200 Meter Run Finals 11:42.50 Shawnda Wilson Lake Braddock
4x200 Meter Relay Finals 1:44.30 Relay Team Lake Braddock
4x200 Meter Relay Finals 1:45.60 Relay Team South Lakes
4x200 Meter Relay Finals 1:47.30 Relay Team James W. Robinson
4x200 Meter Relay Finals 1:48.40 Relay Team W.T. Woodson
4x400 Meter Relay Finals 4:00.10 Relay Team Lake Braddock
4x400 Meter Relay Finals 4:05.60 Relay Team W.T. Woodson
4x400 Meter Relay Finals 4:08.40 Relay Team Chantilly
4x400 Meter Relay Finals 4:10.40 Relay Team Alexandria City High School
4x400 Meter Relay Finals 4:11.00 Relay Team South Lakes
500 Meter Dash Finals 1:14.00 Cathron Birge Lake Braddock
500 Meter Dash Finals 1:17.50 Robin Grim Fairfax
500 Meter Dash Finals 1:18.60 Caryn Brownelle James W. Robinson
500 Meter Dash Finals 1:20.30 Penny Farnham W.T. Woodson
500 Meter Dash Finals 1:20.30 Amy Hinson South Lakes
500 Meter Dash Finals 1:20.90 Melanie Torris Mount Vernon
55 Meter Hurdles Finals 8.24 h Dana Boone Lake Braddock
55 Meter Hurdles Finals 8.44 h Ann McCool James W. Robinson
55 Meter Dash Finals 7.24 h Dana Boone Lake Braddock
55 Meter Dash Finals 7.24 h Kim Alcorn George C. Marshall
High Jump Finals 5-3 Michelle Gordon Lake Braddock
High Jump Finals 5-4 Adria Hicks Lake Braddock
High Jump Finals 5-4 Bette Couch West Potomac
High Jump Finals 5-5 Kim Elmer Yorktown
High Jump Finals 5-6 Carmen Mann Falls Church
High Jump Finals 5-7 Leslie Stephens James W. Robinson
Long Jump Finals 17-4.5 Angela Griffith Lake Braddock
Long Jump Finals 17-11 Adria Hicks Lake Braddock
Long Jump Finals 17-11.75 Susan Broderick Lake Braddock
Long Jump Finals 19-0 Carmen Mann Falls Church
Long Jump Finals 19-6 Dana Boone Lake Braddock
Shot Put Finals 43-0.25 Jean Burris Mount Vernon
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:35.20 Tim Kune Lake Braddock
1000 Meter Run Finals 2:36.50 Scott Muscarelly Lake Braddock
1000 Meter Run Finals 2:36.70 Scott Cook Mount Vernon
1000 Meter Run Finals 2:36.90 Mark Mardos West Springfield
1000 Meter Run Finals 2:37.10 Scott Wright James W. Robinson
1000 Meter Run Finals 2:37.50 Wayne Penn Oakton
1600 Meter Run Finals 4:22.50 Mike Anthony Lake Braddock
1600 Meter Run Finals 4:23.10 Todd Coppedge James W. Robinson
1600 Meter Run Finals 4:26.60 Daniel Fisseha Wakefield High School
1600 Meter Run Finals 4:27.90 Hailu Indashaw Thomas Jefferson S&T
300 Meter Dash Finals 35.44 h Dion Wofford Lake Braddock
300 Meter Dash Finals 35.54 h Jeremy Worrell Justice
300 Meter Dash Finals 35.84 h Mike Alexander Lake Braddock
300 Meter Dash Finals 35.94 h Mark Grellen Fairfax
300 Meter Dash Finals 36.14 h Kevin Schindel James W. Robinson
300 Meter Dash Finals 36.24 h Henry Riddick Falls Church
3200 Meter Run Finals 9:29.50 Glenn MacDonald Fairfax
3200 Meter Run Finals 9:39.40 David Iverson James W. Robinson
3200 Meter Run Finals 9:42.30 Sandy Sanford South Lakes
3200 Meter Run Finals 9:42.50 Nick Skirloff South Lakes
4x200 Meter Relay Finals 1:32.20 Relay Team James W. Robinson
4x200 Meter Relay Finals 1:34.00 Relay Team West Potomac
4x400 Meter Relay Finals 3:29.00 Relay Team Lake Braddock
4x400 Meter Relay Finals 3:29.30 Relay Team Alexandria City High School
4x400 Meter Relay Finals 3:30.10 Relay Team Falls Church
500 Meter Dash Finals 1:07.60 Hugh Scott Alexandria City High School
500 Meter Dash Finals 1:07.70 Mark Grellen Fairfax
500 Meter Dash Finals 1:08.10 Hernon Henderson Chantilly
500 Meter Dash Finals 1:08.20 Darryl Shipman Falls Church
500 Meter Dash Finals 1:08.30 Andre Nelson Lake Braddock
500 Meter Dash Finals 1:08.30 Dwayne Young Alexandria City High School
55 Meter Hurdles Finals 7.64 h Jeremy Worrell Justice
55 Meter Dash Finals 6.44 h Ron Lewis James W. Robinson
55 Meter Dash Finals 6.44 h Ryan Drummond West Potomac
High Jump Finals 6-2 Dionne Sharp Falls Church
High Jump Finals 6-2 Phillip DeLong James W. Robinson
High Jump Finals 6-2 Devin Bosma West Springfield
High Jump Finals 6-4 Mike Wilson Mount Vernon
High Jump Finals 6-6 Tim Grzeskiewicz Justice
High Jump Finals 6-8.25 David Daigler Oakton
Long Jump Finals 22-3.5 Karl Borden Hayfield Secondary School
Long Jump Finals 22-7.25 Leon Dockery South Lakes
Long Jump Finals 22-11.5 Dion Wofford Lake Braddock
Long Jump Finals 23-0.75 Chris Coleman Lake Braddock
Long Jump Finals 23-3.25 Jeremy Worrell Justice
Long Jump Finals 23-6.75 Mike Wilson Mount Vernon
Pole Vault Finals 14-1 Sean Nibert Alexandria City High School
Shot Put Finals 54-2 John Boobas McLean
Triple Jump Finals 45-4 Glenn Peterson Falls Church
Triple Jump Finals 45-9.75 Dion Wofford Lake Braddock
Triple Jump Finals 46-2 Cornell Grayson West Potomac
Triple Jump Finals 46-4 Jeremy Worrell Justice