Meet Information
Come on out to a small, challenging mid-week meet 5K at Patrick Henry High School. Give your athletes the opportunity to beat the heat on a primarily trail run course through parts of the Murray Run Greenway and surrounding trails. Spikes are not required, but recommended. This meet is FREE, but due to trail size only open to the first 10 teams. Patrick Henry coach, Jim Hill will be the official meet director / starter. jhill@rcps.info
Schedule of Events:
3:45 am Course Opens Packet Pick-up
4:00 pm Coaches Meeting
4:30 pm Girls 5K
5:15 pm Boys 5K
Submitting Entries:
We would like to have all entries done through milestat.com. ALL ENTRIES ARE DUE BY TUESDAY, SEPTEMBER
24th at Noon. If you are having problems and would like
to e-mail your entries please contact Jim Hill at: jhill@rcps.info.
Information for registering online can be found at www.milesplit.us/pages/Online_Meet_Reg_Instructions or
the directions are listed below.
1. Login or Register - You
must have a user name and password for Milesplit. To get that, if you don't have one, click register in the top right gray MileSplit bar directly under the Universal Sports logo and search box.
2. Claim Your Team - If you haven't already set this up, you must be registered as a coach or team
administrator to register for a meet. In order to get set up, you go to your team page, and at the top right, click ?Claim This Team.? Choose either that you want to be a coach or team admin. Follow the instructions on that page.
Apply and submit. Once you do that and are approved (usually within a few hours), you will receive a confirmation email and you'll be set to go to the next step.
3. Update Your Roster - If your team's roster is not already up to date, now is a good time to get any
corrections made and add any additional athletes to it. Go to your team page, login, and you will see button that says "Team Administration" to the right of your team's name. Click that and then click roster on left hand
toolbar. Enter or update your roster, adding any new athletes. To move graduated athletes to Alumni, simply add their graduation year and hit save.
4. Enter the Meet - Go to the season calendar and click on the green meet registration button of the meet
you want to enter. Read and follow the instructions carefully and fill out the form completely. Once entered you'll see all of the available events/races listed out. To put your athletes into these events/races click the "Edit
Entries" link by the event. On the following page, check the athletes you want in the race (putting in seed times if applicable), and click the save button at the bottom. Do this for each event/race. You will be able to change
and update these entries until the entry deadline.
Athletic Trainers: Our athletic trainer will be available for
limited assistance.
Course Map: Course is the same it has been in past years such as for Run With Grace
Restrooms: are limited. However there will be 2 port-a-johns on site.
Directions to Patrick Henry High
School: From I-581(N or S): Take Colonial Avenue exit. Turn right onto ColonialAvenue. Turn left onto Brandon Avenue. Turn left onto Grandin Rd SW. Turn left onto Avenel Ave SW. Turn immediate right onto Lofton and follow up the hill to baseball field parking lot.
Parking Information: Parking will be available both at baseball field parking lot as well as
across the street at Raleigh Court. Furthermore, parking after 4PM in main school parking lots will be available. All will be free of charge.