VHSL Class 3 Region A Indoor T&F Championship

Hampton, VA

Meet Information

Online Registration Instructions

Class 3 Region "A" Indoor Track & Field Championship
February 21-22, 2020
Boo Williams Sportsplex
Hampton, VA
Contact: Greg Rountree
Hosted by: Lakeland High School

Friday-February 21, 2020

Facility opens 11:30 am

Coaches - Packet Pick-up

Fridays' Field Events:

1:00 pm4A Boys High Jump then 3A Boys, Pit 1*

3A Girls High Jump then 4A Girls, Pit 2*

3A Boys Triple Jump then 4A Boys Triple Jump then3A Girls Triple Jump then 4A Girls Triple Jump*

4A Boys Shot Put then 3A Boys Shot Put then4A Girls Shot put then 3A Girls Shot Put*

3A Girls Pole Vault then 4A Girls Pole Vault then3A Boys Pole Vault then 4A Boys Pole Vault



*Events follow one after another, 20 minute warm-up between each field event.

2:30 pm COACHES MEETING

Fridays' Running Events:

3:30 pm 3A Girls 55 Hurdles Semis**

3:40 pm 4A Girls 55 Hurdles Semis**

4:00 pm 4A Boys 55 Hurdles Semis**

4:10 pm 3A Girls 55 Dash Semis**

4:20 pm 4A Girls 55 Dash Semis**

4:30 pm 3A Boys 55 Dash Semis**

4:40 pm 4A Boys 55 Dash Semis**

5:00 pm 3A Girls 4x800 Relay (1)

5:15 pm 4A Girls 4x800 Relay (1)

5:30 pm 3A Boys 4x800 Relay (1)

5:45 pm 4A Boys 4x800 Relay (1)

**All running events will have 3A going first, followed by 4A

**All sprint finals will be two heat finals.

Saturday-February 22, 2020

Facility Opens 7:30 am

Coaches Meeting 8:30-If Needed

Saturdays' Field Events:

9:00 am3A Girls Long Jump then 4A Girls Long Jump then3A boys Long Jump followed by 4A Boys Long Jump*.



* We will be using one (1) pit Saturday only for both Long Jumps.

*Events follow one after another, 20 minutes warm-up between each field event.

Saturdays' Running Events:

11:00 am 3A Girls 55 Hurdles Finals (2)

4A Girls 55 Hurdles Finals (2)

11:15 pm 3A Boys 55 Hurdles Finals (2)

4A Boys 55 Hurdles Finals (2)

11:30 am 3A Girls 55 Dash Finals (2)

4A Girls 55 Dash Finals (2)

11:40 pm 3A Boys 55 Dash Finals (2)

4A Boys 55 Dash Finals (2)

11:50 am 3A Girls 4x200 Relay Final (2)

4A Girls 4x200 Relay Final (3)

12:05 pm 3A Boys 4x200 Relay Final (2)

4A Boys 4x200 Relay Final (3)

12:20 pm 3A Girls 1600 Run Final (2)

4A Girls 1600 Run Final (2)

12:50 pm 3A Boys 1600 Run Final (2)

4A Boys 1600 Run Final (2)

1:20 pm 3A Girls 500 Run Final (6)

4A Girls 500 Run Final (6)

1:45 pm 3A Boys 500 Run Final (3)

4A Boys 500 Run Final (5)

2:10 pm 3A Girls 1000 Run Final (2)

4A Girls 1000 Run Final (2)

2:30 pm 3A Boys 1000 Run Final (2)

4A Boys 1000 Run Final (2)

2:45 pm 3A Girls 300 Dash Final (6)

4A Girls 300 Dash Final (6)

3:05 pm 3A Boys 300 Dash Final (6)

3A Boys 300 Dash Final (6)

3:20 pm 3A Girls 3200 Run Final (1)

4A Girls 3200 Run Final (1)

3:50 pm 3A Boys 3200 Run Final (1)

4A Boys 3200 Run Final (1)

4:15 pm 3A Girls 4x400 Relay Final (2)

4A Girls 4x400 Relay Final (3)

4:40 pm 3A Boys 4x400 Relay Final (2)

4A Boys 4x400 Relay Final (3)

5:00 pm Team Awards



Discussions