Prep League/LIS Championships 2020

St. Christopher's Indoor Track
Richmond, VA
Hosted by St. Christopher's
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PREP LEAGUE/LIS HEAT SHEETS

MEET SCHEDULE

THIS MEET IS ONLY OPEN TO MEMBER SCHOOLS OF THE LIS AND VIRGINIA PREPARATORY LEAGUE

FIELD HOUSE DOORS WILL OPEN AT 10:30 AM.

LIS SCHOOLS

COLLEGIATE SCHOOL

COVENANT SCHOOL

NORFOLK ACADEMY

SAINT GERTRUDE H.S,

ST. ANNES-BELFIELD

ST. CATHERINES SCHOOL

ST. MARGARETS SCHOOL

TRINITY EPISCOPAL SCHOOL

VERITAS SCHOOL

PREP LEAGUE SCHOOLS

CHRISTCHURCH SCHOOL

COLLEGIATE SCHOOL

FORK UNION MILITARY ACADEMY

NORFOLK ACADEMY

ST. ANNES-BELFIELD

ST. CHRISTOPHERS SCHOOL

TRINITY EPISCOPAL SCHOOL

WOODBERRY FOREST SCHOOL

Coaches,

The Prep League/LIS Indoor Track & Field Championships will be held at St. Christophers School on Saturday, February 8, 2020.

Entries must be made on-line at Milestat.com. All entries must be made prior to Friday, February 7th at midnight.

Prep League teams may have a maximum of three entries per event at the close of registration. LIS teams may have a maximum of four entries per event at the close of registration.

Individual athletes may compete in up to three running events (including relays) and an unlimited number of field events.

Scratches and substitutions will be accepted up to 1/2 hour before the start of the meet (11:30 a.m.) without penalty. Scratches after that time will also remove the athlete from all remaining events. Field event scratches may be done at first call for the field event with the official of that event. Scratching from a field event does not remove the athlete from his or her remaining events.

Scratches for running events should be done with the crew at the finish line.

* Athletes taking part in more than one of the events that are being run simultaneously, must check out with the event official. Upon checking out, the athlete will have 10 minutes to return to the event and continue their competition. In the high jump and pole vault, if the athlete has failed to return in the allotted time and all other competitors have passed, failed, or cleared the existing height, the crossbar will be raised to the next height and the event official will automatically pass the excused athlete to the new height. In the long jump, triple jump, and shot put if the athlete has failed to return in the allotted time and their name is called for a trial, that trial will be recorded as a failed trial.


Coaches must take into account the limited time allowed to compete in another event when determining the events any individual competitor enters.

PREP LEAGUE ENTRY LIMITS

FIELD EVENTS = 3 per team per event

RUNNING EVENTS = 3 per team per event

RELAYS = 1 per team per event

LIS ENTRY LIMITS

FIELD EVENTS = 4 per team per event

RUNNING EVENTS = 4 per team per event

RELAYS = 1 per team per event

IF YOU HAVE ANY QUESTIONS, PLEASE CONTACT ME BY E-MAIL:

WAREM@STCVA.ORG

TIME SCHEDULE

NOON GIRLS SHOT PUT THEN BOYS SHOT PUT, BOYS LONG JUMP AND GIRLS LONG JUMP, BOYS HIGH JUMP THEN GIRLS HIGH JUMP, GIRLS POLE VAULT THEN BOYS POLE VAULT; 20 minutes after long jump BOYS TRIPLE JUMP AND GIRLS TRIPLE JUMP

1:30 GIRLS 55M HURDLES (SEMIFINALS)

1:40 BOYS 55M HURDLES (SEMIFINALS)

1:50 GIRLS 55M DASH (SEMIFINALS)

2:00 BOYS 55M DASH (SEMIFINALS)

2:10 GIRLS 4 X 800M RELAY

2:25 BOYS 4 X 800M RELAY

2:40 GIRLS 55M HURDLES (FINALS)

2:45 BOYS 55M HURDLES (FINALS)

2:50 GIRLS 55M DASH (FINALS)

2:55 BOYS 55M DASH (FINALS)

3:00 GIRLS 1600M RUN

3:10 BOYS 1600M RUN

3:20 GIRLS 4 X 200M RELAY

3:25 BOYS 4 X 200M RELAY

3:30 GIRLS 500M RUN (SECTIONS ON TIME)

3:40 BOYS 500M RUN (SECTIONS ON TIME)

3:50 GIRLS 1000M RUN

4:00 BOYS 1000M RUN

4:10 GIRLS 300M DASH (SECTIONS ON TIME)

4:20 BOYS 300M DASH (SECTIONS ON TIME)

4:30 GIRLS 3200M RUN

4:45 BOYS 3200M RUN

5:00 GIRLS 4 X 400M RELAY

5:05 BOYS 4 X 400M RELAY

Registration help:

va.milesplit.com/pages/Online_Meet_Reg_Instructions