VHSL 1/2A Region C & 1/2A Region D Championships 2022 2022

Salem, VA
Timing/Results Run Roanoke

Meet Information

Heat Sheets

REGION 1C/2C & 1/D2/D

INDOOR TRACK MEET 2022

Date: Friday, February 18th 2022

Time: Friday, Feb 18th 3:00 p.m. May enter the building at 2:45p.m.

Admission: $10.00 - VHSL passes accepted

Location: Roanoke College - Cregger Center

287 High St, Salem, VA 24153

Coaches meeting will be at 3:30pm, field events will start at 4:00pm. (Pits will open at 3:30 for run throughs)

Time schedule will be updated once all entries are completed.

Roanoke College Facility Rules:

 COVID POLICY: ALL SPECTATORS AND ATHLETES MUST WEAR A MASK UNLESS WARMING UP OR COMPETITING IN AN EVENT. THIS IS A ROANOKE COLLEGE POLICY!

***SPIKE FACILITY*** Spikes are to be worn only on the track surface areas. Spikes are not allowed on the infield area (basketball courts). If there is damage to the facility caused by spikes the Region will be billed.

SPIKE LENGTH: 1/4in pyramid length only - Spike check-in location to be announced upon arrival.

No cell phones are allowed within the track competition areas. The Starter and Marshall will DQ individuals or escort parents and coaches outside if needed. (You may have devices in the spectator areas)

Wireless Communication: No wireless communication, except those allowed by the meet administration are allowed. All cell phones should be silenced. Any athletes using headphones, cell phones or other portable electronic devices in the competition area may be disqualified.

Video Ban: It is strictly against the rules to view a video while in active participation. This will result in immediate disqualification from that event. Only a coach can view a video made in an unrestricted area. After viewing, the coach may discuss with the athlete in an unrestricted area; however, at no time during the competition may an athlete view the video.

Uniforms: Hats, sunglasses or other extraneous attire will not be permitted (unless medically necessary). The national federation uniform rule will be enforced. Relay teams MUST have matching uniforms and ALL TEAMS MUST wear their school issued uniforms.

Relay Cards: Coaches need to fill out relay cards for each of their relays. Relay Cards should include school name and the names of the competing relay athletes in their order.

Vertical Jumps: We will use the five alive method for high jump. Athletes in running events must check out and check back in after their running event is completed. If they check in after their allotted time, a miss may be charged to them.

**ATHLETES HAVE 15 MINUTES TO CHECK BACK INTO THEIR FIELD EVENT AFTER CHECKING OUT FOR A RUNNING EVENT**

Scratches: Scratches can be made up until the declaration deadline of Feb. 17th by noon. After the deadline the athlete will be declared! The athlete can't be scratched from an individual race to be added to a relay after declaration. Each entered athlete should have a time, height, or distance from a current meet this indoor season. If an athlete/team has been unable to compete in a meet or event this season due to COVID/WEATHER, then the time entered should be from a practice session this season. Athletes can only compete in 3 running events, if the athlete is running the 2-mile race, they may compete in one other race due the meet being a one-day meet. There is no limitation on field events.

Entry Limits: Since there are no conference meets for athletes to qualify as expressed in the Region 2C Handbook, each school can enter 3 athletes per event and 1 relay team. All marks must be verifiable on Milestat (Unless unable to compete this season due to COVID and/or weather cancellations). Entries will be made through Milestat. Registration Opens: February 11th, 2022. Registration Closes: February 17, 2022, at noon. Scratches may be made on Feb. 18th by 12pm. Email all scratches to Jason Murray at
jsmurray@rcps.us and Jeremy Woods at Runroanoke@gmail.com

Parking instructions: Buses will drop students off and then park in designated bus area. Spectators can park across from the Cregger Center in lots on High St. Most will park at the bottom of the hill in the large lot next to Thompson Memorial. More information to follow with a parking map.

Order of Events: 


Coaches = Meeting 3:30pm -
Certification of Implements (at Shotput and at Pole vault) Field Events - 3:30-5:30

Region 1/2 C High Jump (5 Alive)Region 1/2 D

Girls: 4:00-4:45 Girls: 4:00-4:45

Boys: 4:45-5:30 Boys: 4:45-5:30

Minimum standards: Girls - 4'4" Boys - 5'4"

Region 1/2 C Long Jump Region 1/2 D

Girls: 4:00-4:30  Girls 4:30-5:00

Boys: 4:30-5:00  Boys 4:00-4:30

Minimum standards: Girls - 13'5" Boys - 18'1"

Region 1/2 C Shotput Region 1/2 D

Girls: 4:00-4:45 Girls 4:00-4:45

Boys: 4:45-5:30 Boys 4:45-5:30

Minimum standards: Girls - 27'8" Boys - 37'9" 

Region 1/2 C Pole Vault Region 1/2 D

Girls: 4:45-5:30 Girls 4:45-5:30

Boys: 4:00-4:45 Boys 4:00-4:45

Minimum standards: Girls - 6'0" Boys - 7'6" 

Region 1/2 C Triple Jump Region 1/2 D

Girls: 5:00-5:45 Girls 5:45-6:30

Boys: 5:45-6:30 Boys 5:00-5:45

Minimum standards: Girls - 27'5" Boys - 35'3"

Running Events - 4:30 

Girls = 4x800 Relay

Boys = 4x800 Relay

Girls = 55H Meter Dash Finals (No Trials)

Boys = 55H Meter Dash Finals (No Trials)

Girls = 55 Meter Dash Finals (No Trials)

Boys = 55 Meter Dash Finals (No Trials)

Girls = 1600 Meter Run

Boys = 1600 Meter Run

Girls = 4x200 Meter Relay

Boys = 4x200 Meter Relay

Girls = 500 Meter Dash

Boys = 500 Meter Dash

Girls = 1000 Meter Run

Boys = 1000 Meter Run

Girls = 300 Meter Dash

Boys = 300 Meter Dash

Girls 3200 Meter Run

Boys 3200 Meter Run

Girls = 4x400 Meter Relay

Boys = 4x400 Meter Relay

**Due to the number of entries in an event there will be finals only and no trials**

**Those individual participants that placed first, second, and third in the regional meet or who are certified by the regional meet director as having met the qualifying times, heights and distances or have met the state standard in a previous meet will advance to the state meet. Top 3 relays will advance to the state meet.

Concessions will be on site. No food or drinks (except water) are allowed in the track area. Water and Gatorade bottles will be allowed in the track area.