Escape The Rock Invitational 2022

Ashburn, VA

Meet Information

Live Results

2nd Annual Escape The Rock Invitational 20022

When: September 17th 2022

Where: Rock Ridge High School

  • The 5k course is relatively flat with some short hills and is a mix of grass, stone dust, dirt, and woodchips. The course winds through the wooded Barney Trail on campus through the first mile before exploring the other forested areas across the street from our school. There are a few wooden bridge crossings. We highly recommend wearing spikes for this course.

Meet Directors: Patrick McNanley ( Trent Lancaster ( Brian Schmidt (


Coaches Meeting - 8:00 AM

Rock Ridge XC Senior Ceremony - 8:15 AM

Varsity Girls (10 entries) - 9:00 AM

Varsity Boys (10 entries) - 9:30 AM

JV JR/SR Girls (Unlimited) - 10:10 AM

JV JR/SR Boys (Unlimited) - 10:50 AM

JV FR/SO Girls (Unlimited) - 11:30 AM

JV FR/SO Boys (Unlimited) - 12:10 PM


Medals awarded to Top-10 Individuals in Each Race 

Top Team in Each Race

Course Map:


2nd Annual Escape The Rock Invitational 2022

Entry Fee:

$300 for Boys & Girls Team

Send Payment:

Rock Ridge High School

Attn: Pat McNanley

43460 Loudoun Reserve Dr

Ashburn, VA 20148

For Individuals - email or 


$10 cash per car - PLEASE CARPOOL!

Concessions & T-Shirts:

Snacks and drinks will be on sale throughout the day. Limited supply of T-Shirts will be available for $20


Entries close on Wednesday 9/14/2022 at 11:59PM. All entries should be entered on Milestat, no need to designate Varsity runners.

Team Areas:

Designated team/tent areas are located on the course map, bathrooms are open in the stadium.