12th Atlantic Coast HS Invitational 2023

Host: The Atlantic Coast Club & Lakeland High School

Awards: Top 3 Finishers & Winning Relays will receive medals. The top 2 Boys and Girls teams will receive trophies.  We will also select male and female athletes of the meet

Sanctioning: Meet is sanctioned by the Virginia High School League and the border states of DC, North Carolina and Maryland.

Facilities: The Boo Williams Sportsplex Track is a 6-lane 200m IAAF certified synthetic surface with two long jumps pits, one pole vault pit, one high jump pit and a wooden throwing circle.

Spikes: Pyramid spikes only; no needle or Christmas tree spikes allowed. Shoes will be examined by the clerk of course. Pyramid spikes will be available for sale.

Training Room: A Certified Athletics Trainer will be on staff for the meet.

Tickets & Concessions: $10 Adults per day $5/Children (7-12)/6 & under are Free. Concessions will be open.

Team Entries: Maximum of 4 entries per event. Only 1 Relay per school will be allowed.

Athletes & Coaches: Bib Numbers will be used to identify athletes who are entered in events and they must be worn on the front of their uniform. Athletes must have their bib number to enter the facility. Coaches will be given passes with the number determined by their team size. Entries will open in November. You may make changes up until the closing deadline on

WEDNESDAY January 11, 2023 at 11:59 pm.

Entry Fees: $200 per team, per gender (boys & girls separate). We are charging an individual rate of $20 per athlete if you have less than 9 members. $30 dollars per relay if you are only running relays. Please make checks payable to Atlantic Coast Club P.O. Box 3149 Portsmouth, VA 23701. 

W-9 Link

Results: This meet will be using "live results" courtesy of Atlantic Coast Timing. Look for the link on milestat or you can scan the QR code at the meet to get to the live results instantly.

Saturday 1/14/22

7:00am - Doors Open

8:00am - 4x800m Relay

9:00am - 55m Hurdle Prelims

10:00am - 55m Dash Prelims

11:00am - 1600m Run

11:45am - Hurdle/Dash Finals

12:15pm - 4x200m Relay

1:00pm - 500m Dash

2:00pm - 1000m Run

3:00pm - 300m Dash

4:00pm - 3200m Run

4:30pm - 4x400m Relay

Field Events

9:00am - Triple Jump (B/G), Pole Vault (B), Shot Put (G), 

12:00pm - Long Jump (B/G), Pole Vault (G), Shot Put (B)