Meet Information
Atlantic Coast HS Last Chance Meet
Virginia Beach Sports Center
DATE: Saturday, January 28, 2023
HOST: Lakeland High School
MEETDIRECTORS: Keenan Galloway & Stan Holloway
SANCTION: VHSL (Border States)
APPROVED SANCTION 1/24/23
RULES: In accordance with VHSL Track and Field Rules
ENTRIE: UNLIMITED INDIVIDUAL & RELAYS
DEADLINE: Thursday, January 26th @ MIDNIGHT
GENERAL ADMISSION: $15.00 (children 3 and under are free)
AWARDS: Top three finishers in all events will receive awards.
ENTRY INFORMATION: $450 per combined team (boys and girls)
PAYMENT: Please bring check with you and make it payable to: Atlantic Coast Club
W-9 Information: LINK TO FORM
INDIVIDUAL ENTRY: $25 per person less than 5. $35 per relay (only).
REGISTRATION: Please do on-line @ milestat.com
SPECTATORS: $15.00 for Adults, $10.00 for kids (ages 3 & under are free)
EQUIPMENT: Throwers must use their own implements and may be subject to inspection.
Doors Open Saturday, January 28th at 7:00am
7:00 a.m. 7:45 a.m. Packet Pick up and Warm up
7:45 a.m. Coaches Meeting and First Call Field Events:
Session: 1 Field Events
Day 1 - Saturday 1/28/2023 - Starts at 08:30 AM
Starts at Event Round
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8:30 AM #5 Girls Long Jump Finals
8:30 AM #6 Boys Long Jump Finals
8:30 AM #9 Girls Shot Put 4 kg shot Finals
9:00 AM #3 Girls Pole Vault Finals
12:00 PM #4 Boys Pole Vault Finals
1:00 PM #1 Girls High Jump Finals
1:00 PM #2 Boys High Jump Finals
1:00 PM #10 Boys Shot Put 12 lb shot Finals
2:00 PM #7 Girls Triple Jump Finals
2:00 PM #8 Boys Triple Jump Finals
Session: 2 Running Events
Day 1 - Saturday 1/28/2023 - Starts at 09:00 AM
Starts at Event Round
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9:00 AM #15 Girls 4x800 Meter Relay Finals
9:15 AM #16 Boys 4x800 Meter Relay Finals
9:40 AM #11 Girls 55 Meter Hurdles 33" height Prelims
9:50 AM #12 Boys 55 Meter Hurdles 39" height Prelims
10:00 AM #13 Girls 55 Meter Dash Prelims
10:30 AM #14 Boys 55 Meter Dash Prelims
11:00 AM #19 Girls 1600 Meter Run Finals
11:30 AM #20 Boys 1600 Meter Run Finals
12:15 PM #11 Girls 55 Meter Hurdles 33" height Finals
12:20 PM #12 Boys 55 Meter Hurdles 39" height Finals
12:25 PM #13 Girls 55 Meter Dash Finals
12:30 PM #14 Boys 55 Meter Dash Finals
12:35 PM #17 Girls 4x200 Meter Relay Finals
1:00 PM #18 Boys 4x200 Meter Relay Finals
1:30 PM #21 Girls 500 Meter Dash Finals
2:00 PM #22 Boys 500 Meter Dash Finals
2:45 PM #23 Girls 1000 Meter Run Finals
3:05 PM #24 Boys 1000 Meter Run Finals
3:30 PM #25 Girls 300 Meter Dash Finals
4:15 PM #26 Boys 300 Meter Dash Finals
5:00 PM #27 Girls 3200 Meter Run Finals
5:15 PM #28 Boys 3200 Meter Run Finals
5:45 PM #29 Girls 4x400 Meter Relay Finals
6:15 PM #30 Boys 4x400 Meter Relay Finals