Seminole Meet- LCA, AMH, PECHS, APP 2023

Lynchburg, VA

Meet Information

We should be able to get into Heritage by 6:00 pm at the latest and aim to start field events and 4x800s by 6:30. Pole vault competition will start no later than 7:00 pm.  When pole vault ends, all teams need to help put the mats away as running events are held up by the mats being on the track.  

Team Assignments:  Appomattox-Long Jump/Triple Jump, Amherst- Pole Vault/Triple Jump, LCA-Clerking/Pole Vault/Shot Put, Prince Edward- High Jump/Shot Put.  All teams will help with exchange zones for the 4x200 since it's more complicated at Heritage.

Long and Triple will be 3 jumps-no finals since its a school night.  Pit will be open for no more than 1 hour 15 min hour for each.  Shot put- 3 attempts- no finals. 

Blue Ridge will be timing so all coaches can coach.