Potomac District Championship - 1/31/2023
Potomac Falls High School
Performance List
Event 1 Girls 4x800 Meter Relay
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School Seed
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1 Riverside High School 'A' 10:32.12
2 Independence High School 'A' 11:17.14
3 Potomac Falls 'A' 11:28.48
Event 2 Boys 4x800 Meter Relay
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School Seed
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1 Riverside High School 'A' 8:42.79
2 Independence High School 'A' 8:50.78
3 Stone Bridge 'A' 9:00.06
4 Woodgrove 'A' 9:37.58
5 Potomac Falls 'A' 9:42.55
Event 3 Girls 55 Meter Hurdles
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Name Year School Seed
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1 Thomas, Lauren Independence 8.41
2 O'Neil, Indira Stone Bridge 8.72
3 Colwell, Taylor Potomac Fall 9.80
4 Simpson, Nina Independence 9.87
5 Anderson, Charis Riverside Hi 9.92
6 Riolo, McKenna Independence 10.33
7 Harris, Chanel Riverside Hi 10.43
8 DeMartin, Lillian Riverside Hi 11.50
Event 4 Boys 55 Meter Hurdles
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Name Year School Seed
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1 Conk, Michael Riverside Hi 8.35
2 Backman, Nicholas Independence 8.69
3 Blunt, Christopher Riverside Hi 8.94
4 Haaland, Kale Woodgrove 9.11
5 Kpondzo, Simon Potomac Fall 9.21
6 Morales, Mason Stone Bridge 9.24
7 Reddymachu, Komal Independence 9.24
8 Chesson, Aaron Potomac Fall 9.38
9 Yang, Justin Potomac Fall 9.51
10 Scott, Jeremiah Stone Bridge 9.98
11 Lee, Evan Stone Bridge 10.48
Event 7 Girls 55 Meter Dash
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Name Year School Seed
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1 Wanza, Madison Potomac Fall 7.51
2 Vizek, Ashleigh Riverside Hi 7.55
3 Webster, Aria Independence 7.65
4 Masternick, Lindsay Independence 7.68
5 O'Neil, Indira Stone Bridge 7.84
6 Lightner, Erin Independence 7.91
7 Krebs, Cameron Woodgrove 7.96
8 Robertson, Lois Stone Bridge 7.96
9 Cheiaua, Isabella Potomac Fall 8.06
10 Dykes, Elizabeth Potomac Fall 8.30
11 Akuetteh, Lexi Stone Bridge 8.40
12 Tripple, Erika Riverside Hi 8.43
13 Nickola, Brinnay Woodgrove 8.66
14 Saunders,, Makala Riverside Hi 9.08
15 Smith, Hannah Woodgrove 9.27
Event 8 Boys 55 Meter Dash
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Name Year School Seed
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1 Johar, Bhavya Stone Bridge 6.65
2 Weyer, Riley Stone Bridge 6.70
3 Sherman, Justin Independence 6.77
4 Zrajevsky, Roman Riverside Hi 6.91
5 Brown, Cole Riverside Hi 6.93
6 Moore-Jewell, Ja'Veal Stone Bridge 6.96
7 Ross, Kaiden Independence 6.97
8 Brooks, Tristan Independence 7.02
9 Ngonga, Wendell Woodgrove 7.05
10 Nester, Brayden Woodgrove 7.08
11 Duplissey, Tristan Woodgrove 7.21
12 Manu, Nathan Potomac Fall 7.29
13 McAuliffe, Jack Riverside Hi 7.42
14 Fisher, Charles Potomac Fall 7.43
15 Wiggins, Franklin Potomac Fall 7.47
16 AliAziz, Adam Briar Woods 7.48
17 Angelo, Max Briar Woods 7.51
18 Tozer, Jacob Briar Woods 7.91
Event 9 Girls 4x200 Meter Relay
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School Seed
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1 Independence High School 'A' 1:48.44
2 Riverside High School 'A' 1:52.78
3 Woodgrove 'A' 1:56.03
4 Potomac Falls 'A' 1:56.27
Event 10 Boys 4x200 Meter Relay
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School Seed
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1 Stone Bridge 'A' 1:32.50
2 Independence High School 'A' 1:33.68
3 Woodgrove 'A' 1:36.61
4 Potomac Falls 'A' 1:38.62
5 Riverside High School 'A' 1:40.33
Event 11 Girls 1600 Meter Run
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Name Year School Seed
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1 Floyd, Sarah Riverside Hi 5:23.03
2 Greenfield, Elis Briar Woods 5:45.23
3 Binkley, Madeline Independence 5:47.37
4 Tafwed, Mariam Potomac Fall 5:54.66
5 Elbaum, Shayna Independence 5:55.71
6 Magoon, Molly Independence 5:57.45
7 DeWitt, Zoe Stone Bridge 6:29.73
8 Shah, Ariya Woodgrove 6:42.58
9 Calderazzi, Natalie Briar Woods 6:47.37
10 Balbuena, Naomi Potomac Fall 7:29.01
11 Luman, Peyton Riverside Hi NT
12 Peterson, Catherine Riverside Hi NT
Event 12 Boys 1600 Meter Run
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Name Year School Seed
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1 Mitchell, Zach Briar Woods 4:31.25
2 Sabbatini, Reece Independence 4:44.45
3 Marcusen, Thomas Riverside Hi 4:49.78
4 Ryan, Matthew Stone Bridge 4:56.80
5 Goldstein, Joshua Stone Bridge 4:59.63
6 Brinker, Jack Independence 4:59.85
7 Johnson, Tyler Riverside Hi 5:00.25
8 Sadow, Nathan Independence 5:01.98
9 Massey, Aaron Independence 5:03.57
10 Barth, Landen Potomac Fall 5:05.70
11 Rudraraju, Sanjay Independence 5:05.70
12 Murphy, Riley Woodgrove 5:05.79
13 Donohue, William Stone Bridge 5:06.38
14 Jackson, Tyler Potomac Fall 5:07.42
15 Hamblin, Tyler Potomac Fall 5:17.35
16 Luck, Chad Briar Woods 5:24.37
17 Hong, Edward Riverside Hi 5:24.96
18 Elliott, Tyler Woodgrove 5:45.15
19 Wagner, James Woodgrove 5:46.45
Event 13 Girls 500 Meter Dash
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Name Year School Seed
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1 Rotell, Ava Riverside Hi 1:24.55
2 Simpson, Mia Potomac Fall 1:25.39
3 Riolo, Hannah Independence 1:25.45
4 Gutsmield, Devin Briar Woods 1:32.94
5 Zavery, Sakina Briar Woods 1:33.35
6 Riolo, McKenna Independence 1:33.68
7 Underwood, Adelaide Stone Bridge 1:33.79
8 Flynn, Sophia Potomac Fall 1:34.73
9 Lehmbeck, Lilly Woodgrove 1:36.21
10 Freck, Cameron Potomac Fall 1:38.62
11 Alem, Yohanna Briar Woods 1:38.75
12 Creason, Aurora Independence 1:41.60
13 Carr, Remy Stone Bridge 1:44.20
14 Plishevsky, Kira Riverside Hi 1:45.04
15 Anderson, Charis Riverside Hi NT
16 Sullivan, Annie Stone Bridge NT
Event 14 Boys 500 Meter Dash
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Name Year School Seed
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1 Johnson, Gabriel Riverside Hi 1:09.66
2 Christopher, Tommy Briar Woods 1:10.47
3 Manfredi, Jacomo Potomac Fall 1:11.35
4 McCormack, Jake Riverside Hi 1:11.76
5 Taylor, Adonis Briar Woods 1:11.79
6 Richardson, Kaiden Potomac Fall 1:12.15
7 Avalos, Levi Independence 1:13.71
8 Rosher, Tyler Independence 1:13.77
9 Palmer, Aidan Independence 1:14.88
10 Neroda, Joshua Independence 1:14.95
11 Karam, Michael Riverside Hi 1:15.03
12 Todd, James Riverside Hi 1:15.49
13 Kovzelove, Ezra Woodgrove 1:16.49
14 Tozer, Jacob Briar Woods 1:16.71
15 Major, Grant Stone Bridge 1:17.76
16 Meech, Ethan Stone Bridge 1:20.69
17 Weathington, Graysen Woodgrove 1:22.24
18 Ventres, Peter Woodgrove 1:25.38
19 Gralton, James Stone Bridge 1:26.17
Event 15 Girls 1000 Meter Run
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Name Year School Seed
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1 Motes, Thea Independence 3:11.93
2 Greenfield, Elis Briar Woods 3:15.88
3 Wallner, Jillian Stone Bridge 3:21.16
4 Dasilva, Adrienne Riverside Hi 3:25.63
5 Elbaum, Shayna Independence 3:30.42
6 Kuech, Kathleen Potomac Fall 3:32.00
7 Tran, An Independence 3:37.93
8 Frickman, Josie Potomac Fall 3:41.13
9 Williamson, Ella Riverside Hi 3:41.53
10 Lehmbeck, Lilly Woodgrove 3:43.92
11 Shapiro, Ayla Stone Bridge 4:18.13
12 Guzulaitis, Allie Riverside Hi NT
13 Johnston, Lilly Potomac Fall NT
14 Shah, Ariya Woodgrove NT
Event 16 Boys 1000 Meter Run
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Name Year School Seed
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1 Rae, Thomas Riverside Hi 2:48.88
2 Weber, Ryan Independence 2:48.89
3 Phillips, Grant Independence 2:50.51
4 McDonald, Karl Independence 2:52.58
5 Lugo, Markus Riverside Hi 2:52.67
6 Donohue, William Stone Bridge 2:55.45
7 Palmer, Matthew Stone Bridge 2:57.60
8 Goldstein, Joshua Stone Bridge 2:59.95
9 Yiarga, Jonathan Riverside Hi 3:01.96
10 Weathington, Graysen Woodgrove 3:02.00
11 Kovzelove, Ezra Woodgrove 3:02.03
12 Finnegan, Connor Potomac Fall 3:15.00
13 Soman, Govind Briar Woods 3:27.37
14 Kotwal, Karwaan Potomac Fall 3:27.42
15 Yoon, Jacob Briar Woods NT
Event 17 Girls 300 Meter Dash
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Name Year School Seed
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1 Thomas, Lauren Independence 41.31
2 Vizek, Ashleigh Riverside Hi 44.21
3 Wanza, Madison Potomac Fall 44.99
4 Lightner, Erin Independence 45.13
5 O'Neil, Indira Stone Bridge 45.26
6 Masternick, Lindsay Independence 45.27
7 Robertson, Lois Stone Bridge 45.41
8 Webster, Aria Independence 45.51
9 Corrigan, Mia Riverside Hi 46.04
10 Short, Elise Potomac Fall 46.05
11 Marraccini, Brienza Woodgrove 47.27
12 Miranda, Adriana Woodgrove 47.70
13 Nickola, Brinnay Woodgrove 48.20
14 Vo, Leyna Riverside Hi 48.22
15 Lawrence, Annika Stone Bridge 48.98
16 Acevedo, Melanie Briar Woods 49.46
Event 18 Boys 300 Meter Dash
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Name Year School Seed
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1 Conk, Michael Riverside Hi 37.31
2 Taylor, Adonis Briar Woods 37.43
3 Weyer, Riley Stone Bridge 37.65
4 Sherman, Justin Independence 37.79
5 Ryan, Matthew Independence 37.80
6 Smith, Christopher Stone Bridge 38.29
7 Christopher, Tommy Briar Woods 38.65
8 Campbell, Ian Stone Bridge 38.66
9 Yozzi, Marino Independence 38.97
10 Brooks, Tristan Independence 38.97
11 Nester, Brayden Woodgrove 38.98
12 Ross, Kaiden Independence 39.26
13 Backman, Nicholas Independence 39.39
14 Zrajevsky, Roman Riverside Hi 39.57
15 Duplissey, Tristan Woodgrove 41.40
16 Banish, Alex Woodgrove 41.85
17 AliAziz, Adam Briar Woods 41.89
18 Short, Nathan Potomac Fall 44.77
19 Ochiloff, Turon Potomac Fall 46.05
20 Ernest, Mayson Potomac Fall NT
21 Todd, James Riverside Hi NT
Event 19 Girls 3200 Meter Run
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Name Year School Seed
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1 Binkley, Madeline Independence 12:13.46
2 Carter, Carlyn Independence 13:21.24
3 Wike, Natalie Potomac Fall 13:28.96
4 Nerayanuru, Mayukha Independence 13:41.24
5 Webster, Ava Riverside Hi NT
6 Pates, Sarah Riverside Hi NT
7 Rufo, Maren Riverside Hi NT
Event 20 Boys 3200 Meter Run
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Name Year School Seed
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1 Mitchell, Zach Briar Woods 9:36.40
2 Brinker, Jack Independence 10:15.28
3 Sadow, Nathan Independence 10:27.82
4 Massey, Aaron Independence 10:37.54
5 Cook, Brady Riverside Hi 10:41.13
6 Rudraraju, Sanjay Independence 10:51.34
7 Devine, Patrick Stone Bridge 11:05.04
8 Xia, Ruyue Riverside Hi 11:20.22
9 Scranton, Austin Stone Bridge 12:06.31
10 Rippey, Grant Potomac Fall 12:36.05
11 Jones, Nicolas Riverside Hi NT
12 Gardner, William Stone Bridge NT
Event 21 Girls 4x400 Meter Relay
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School Seed
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1 Independence High School 'A' 4:26.20
2 Riverside High School 'A' 4:26.62
3 Stone Bridge 'A' 4:27.51
4 Potomac Falls 'A' 4:33.16
5 Woodgrove 'A' 4:42.01
6 Briar Woods 'A' 4:44.89
Event 22 Boys 4x400 Meter Relay
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School Seed
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1 Riverside High School 'A' 3:40.80
2 Independence High School 'A' 3:43.62
3 Briar Woods 'A' 3:46.53
4 Woodgrove 'A' 3:46.77
5 Potomac Falls 'A' 4:08.75
Event 23 Girls Shot Put
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Name Year School Seed Mark
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1 Ibiezugbe, Aria Riverside Hi 37-06.50
2 McGrath, Cadence Woodgrove 28-02.25
3 Arnett, Payton Woodgrove 26-10.00
4 Letsu, Priscilla Riverside Hi 25-09.75
5 Garg, Sasha Riverside Hi 23-06.50
6 Hart, Celia Woodgrove 23-05.00
7 Robertson, Lois Stone Bridge 21-08.00
8 Rieger, Sophie Potomac Fall 20-03.00
9 Creason, Aurora Independence 19-05.75
10 Lawrence, Annika Stone Bridge 19-00.00
11 Velasquez, Meily Potomac Fall 16-06.00
Event 24 Boys Shot Put
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Name Year School Seed Mark
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1 Rogers, Luke Independence 50-02.25
2 Carmouze, Jovan Potomac Fall 37-04.00
3 Nana Sandjo, Jean Paul Woodgrove 33-00.25
4 Baird, Preston Potomac Fall 32-07.50
5 Alvarenga, Julio Potomac Fall 32-05.00
6 Sama, Rohan Independence 32-03.25
7 Kadari, Yashwanth Independence 28-04.00
8 Hight, Cal Woodgrove 26-08.00
9 Frazier, Bryce Riverside Hi 25-07.75
10 McGrath, Ryan Woodgrove 25-00.50
11 Makowski, Luke Stone Bridge 23-06.00
12 Bush Jr, William Stone Bridge 20-07.00
Event 25 Girls High Jump
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Name Year School Seed Mark
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1 Riolo, Hannah Independence 5-03.00
2 Beddows, Kaia Independence 5-00.00
3 Simpson, Nina Independence 4-10.00
4 Lawrence, Annika Stone Bridge 4-06.00
5 Sabaa, Arshiya Stone Bridge 3-08.00
6 Del Cid, Fatima Stone Bridge NH
Event 26 Boys High Jump
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Name Year School Seed Mark
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1 Campbell, Ian Stone Bridge 5-10.00
2 Reddymachu, Komal Independence 5-10.00
3 Moore-Jewell, Ja'Veal Stone Bridge 5-06.00
4 Barthlow, Austin Independence 5-06.00
5 Peyyala, Akhil Independence 5-04.00
6 Ngonga, Wendell Woodgrove 5-02.00
7 Micheletti, Ivan Stone Bridge 5-00.00
Event 27 Girls Triple Jump
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Name Year School Seed Mark
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1 Colwell, Taylor Potomac Fall 35-10.50
2 Krebs, Cameron Woodgrove 30-11.00
3 Riolo, Hannah Independence 29-06.75
4 Young, Katherine Woodgrove 29-01.00
5 Sabaa, Arshiya Stone Bridge ND
6 Del Cid, Fatima Stone Bridge ND
Event 28 Boys Triple Jump
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Name Year School Seed Mark
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1 Ngonga, Wendell Woodgrove 42-10.25
2 Bailey, Aidan Woodgrove 41-02.50
3 Ashkar, Justin Independence 38-06.00
4 Carter, Cj Woodgrove 37-08.00
5 Cruver, Drake Stone Bridge 37-02.00
6 Moore-Jewell, Ja'Veal Stone Bridge 36-00.00
7 Peyyala, Akhil Independence 35-09.50
8 Das, Adyansh Stone Bridge 32-00.00
Event 29 Girls Long Jump
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Name Year School Seed Mark
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1 Beddows, Kaia Independence 17-05.00
2 Thomas, Lauren Independence 16-10.50
3 Riolo, Hannah Independence 15-11.50
4 Krebs, Cameron Woodgrove 15-03.00
5 O'Neil, Indira Stone Bridge 15-01.00
6 Lawrence, Annika Stone Bridge 14-07.50
7 Young, Katherine Woodgrove 13-08.75
8 Del Cid, Fatima Stone Bridge 12-03.50
Event 30 Boys Long Jump
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Name Year School Seed Mark
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1 Moore-Jewell, Ja'Veal Stone Bridge 20-05.00
2 Ngonga, Wendell Woodgrove 20-01.00
3 Bailey, Aidan Woodgrove 19-11.00
4 Nester, Brayden Woodgrove 19-08.00
5 Munoz, Adonijah Stone Bridge 19-00.00
6 Ross, Kaiden Independence 17-11.00
7 Brooks, Tristan Independence 17-10.25
8 Ashkar, Justin Independence 17-04.00
9 Cruver, Drake Stone Bridge 17-00.50
10 Short, Nathan Potomac Fall ND
Potomac District Indoor Championship 2023
Meet History
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