Potomac District Indoor Championship 2023

Sterling, VA
Hosted by Potomac Falls
Timing/Results BS Timing

Complete

Girls 4x800 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Riverside High School              10:25.68       1     
2                                        Independence High School           10:52.15       1     
3                                        Potomac Falls                      13:19.57       1     


Boys 4x800 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Riverside High School              8:35.15        1     
2                                        Independence High School           8:37.88        1     
3                                        Stone Bridge                       9:05.22        1     
4                                        Woodgrove                          10:46.74       1     
5                                        Potomac Falls                      11:02.99       1     


Girls 55 meter Hurdles  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Lauren Thomas                 10   Independence High School           8.86           1     
2     Indira O'Neil                 11   Stone Bridge                       9.14           1     
3     McKenna Riolo                 12   Independence High School           10.17          1     
4     Charis Anderson               12   Riverside High School              10.34          1     
5     Chanel Harris                 12   Riverside High School              10.36          1     
6     Nina Simpson                  11   Independence High School           10.50          1     
7     Lillian DeMartin              10   Riverside High School              11.55          1     


Boys 55 meter Hurdles  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Michael Conk                  12   Riverside High School              8.57           2     
2     Nicholas Backman              11   Independence High School           8.75           2     
3     Mason Morales                 11   Stone Bridge                       9.03           2     
4     Christopher Blunt             12   Riverside High School              9.06           2     
5     Simon Kpondzo                 11   Potomac Falls                      9.08           2     
6     Kale Haaland                  11   Woodgrove                          9.17           2     
7     Aaron Chesson                 11   Potomac Falls                      9.30           2     
8     Justin Yang                   11   Potomac Falls                      9.33           1     
9     Komal Reddymachu              10   Independence High School           9.86           2     
10    Evan Lee                      11   Stone Bridge                       10.52          1     


Girls 55 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Ashleigh Vizek                12   Riverside High School              7.52           2     
2     Madison Wanza                 10   Potomac Falls                      7.70           2     
3     Aria Webster                  10   Independence High School           7.75           2     
4     Lindsay Masternick            9    Independence High School           7.78           2     
5     Erin Lightner                 12   Independence High School           7.81           2     
6     Lois Robertson                11   Stone Bridge                       7.82           2     
7     Cameron Krebs                 10   Woodgrove                          8.00           2     
8     Indira O'Neil                 11   Stone Bridge                       8.02           2     
9     Isabella Cheiaua              10   Potomac Falls                      8.04           1     
10    Lexi Akuetteh                 11   Stone Bridge                       8.32           1     
11    Elizabeth Dykes               10   Potomac Falls                      8.33           1     
12    Erika Tripple                 10   Riverside High School              8.67           1     
13    Makala Saunders,              10   Riverside High School              9.14           1     
14    Hannah Smith                  10   Woodgrove                          9.35           1     


Boys 55 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Riley Weyer                   11   Stone Bridge                       6.81           3     
2     Justin Sherman                10   Independence High School           6.87           3     
3     Roman Zrajevsky               12   Riverside High School              6.97           3     
4     Kaiden Ross                   11   Independence High School           7.00           3     
5     Tristan Brooks                9    Independence High School           7.08           3     
6     Brayden Nester                12   Woodgrove                          7.08           2     
7     Cole Brown                    12   Riverside High School              7.16           3     
8     Wendell Ngonga                12   Woodgrove                          7.21           2     
9     Tristan Duplissey             11   Woodgrove                          7.34           2     
10    Charles Fisher                11   Potomac Falls                      7.41           2     
11    Max Angelo                    9    Briar Woods                        7.59           1     
12    Jack McAuliffe                10   Riverside High School              7.66           2     
13    Jacob Tozer                   11   Briar Woods                        7.78           1     


Girls 1600 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Sarah Floyd                   12   Riverside High School              5:27.16        1     
2     Elis Greenfield               9    Briar Woods                        5:34.97        1     
3     Madeline Binkley              11   Independence High School           5:39.99        1     
4     Mariam Tafwed                 10   Potomac Falls                      5:40.65        1     
5     Shayna Elbaum                 12   Independence High School           5:56.85        1     
6     Molly Magoon                  9    Independence High School           6:02.02        1     
7     Zoe DeWitt                    11   Stone Bridge                       6:28.94        1     
8     Ariya Shah                    10   Woodgrove                          6:39.19        1     
9     Catherine Peterson            9    Riverside High School              6:45.95        1     
10    Natalie Calderazzi            9    Briar Woods                        6:46.76        1     
11    Peyton Luman                  11   Riverside High School              7:01.30        1     
12    Naomi Balbuena                9    Potomac Falls                      7:34.15        1     


Boys 1600 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Zach Mitchell                 12   Briar Woods                        4:34.61        2     
2     Thomas Marcusen               10   Riverside High School              4:45.61        2     
3     Jack Brinker                  11   Independence High School           4:47.01        2     
4     Matthew Ryan                  12   Stone Bridge                       4:49.40        2     
5     Reece Sabbatini               12   Independence High School           4:49.69        2     
6     Aaron Massey                  10   Independence High School           4:50.34        2     
7     Nathan Sadow                  11   Independence High School           4:51.03        2     
8     Joshua Goldstein              10   Stone Bridge                       4:57.62        2     
9     Tyler Johnson                 12   Riverside High School              4:58.21        2     
10    Riley Murphy                  11   Woodgrove                          4:59.72        1     
11    Landen Barth                  11   Potomac Falls                      5:03.98        1     
12    Tyler Jackson                 9    Potomac Falls                      5:06.81        1     
13    Sanjay Rudraraju              11   Independence High School           5:08.57        2     
14    Tyler Hamblin                 9    Potomac Falls                      5:10.92        1     
15    Chad Luck                     9    Briar Woods                        5:11.59        1     
16    Edward Hong                   10   Riverside High School              5:13.56        1     
17    Jack Johnson                  10   Stone Bridge                       5:30.94        1     
18    Tyler Elliott                 9    Woodgrove                          5:42.45        1     
19    James Wagner                  10   Woodgrove                          5:45.12        1     


Girls 4x200 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Independence High School           1:46.54        1     
2                                        Potomac Falls                      1:57.19        1     
3                                        Woodgrove                          1:58.02        1     


Boys 4x200 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Independence High School           1:33.97        1     
2                                        Stone Bridge                       1:36.34        1     
3                                        Woodgrove                          1:36.51        1     
4                                        Potomac Falls                      1:36.60        1     
5                                        Riverside High School              1:39.79        1     


Girls 500 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Annie Sullivan                12   Stone Bridge                       1:17.71        1     
2     Hannah Riolo                  11   Independence High School           1:23.48        2     
3     Mia Simpson                   10   Potomac Falls                      1:23.50        2     
4     Ava Rotell                    10   Riverside High School              1:25.05        2     
5     Charis Anderson               12   Riverside High School              1:26.82        1     
6     Devin Gutsmield               11   Briar Woods                        1:30.17        2     
7     Sakina Zavery                 9    Briar Woods                        1:30.34        2     
8     McKenna Riolo                 12   Independence High School           1:32.63        2     
9     Sophia Flynn                  9    Potomac Falls                      1:34.17        2     
10    Adelaide Underwood            9    Stone Bridge                       1:35.28        2     
11    Yohanna Alem                  10   Briar Woods                        1:37.99        1     
12    Cameron Freck                 9    Potomac Falls                      1:41.06        1     
13    Aurora Creason                10   Independence High School           1:42.61        1     
14    Kira Plishevsky               10   Riverside High School              1:48.79        1     


Boys 500 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Jacomo Manfredi               10   Potomac Falls                      1:09.22        2     
2     Gabriel Johnson               12   Riverside High School              1:09.90        2     
3     Levi Avalos                   10   Independence High School           1:10.95        2     
4     Kaiden Richardson             10   Potomac Falls                      1:11.51        2     
5     Tommy Christopher             9    Briar Woods                        1:11.67        2     
6     Tyler Rosher                  12   Independence High School           1:12.06        2     
7     Adonis Taylor                 11   Briar Woods                        1:12.62        2     
8     Aidan Palmer                  12   Independence High School           1:13.84        2     
9     Jake McCormack                2    Riverside High School              1:14.04        2     
10    Michael Karam                 11   Riverside High School              1:14.66        1     
11    Grant Major                   11   Stone Bridge                       1:15.19        1     
12    James Todd                    10   Riverside High School              1:15.25        1     
13    Ezra Kovzelove                11   Woodgrove                          1:15.29        1     
14    Jacob Tozer                   11   Briar Woods                        1:15.60        1     
15    Joshua Neroda                 11   Independence High School           1:16.45        1     
16    Ethan Meech                   10   Stone Bridge                       1:21.19        1     
17    Graysen Weathington           10   Woodgrove                          1:22.10        1     
18    James Gralton                 10   Stone Bridge                       1:24.20        1     
19    Peter Ventres                 11   Woodgrove                          1:25.44        1     


Girls 1000 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Thea Motes                    9    Independence High School           3:09.71        1     
2     Jillian Wallner               11   Stone Bridge                       3:10.46        1     
3     Adrienne Dasilva              12   Riverside High School              3:20.69        1     
4     Elis Greenfield               9    Briar Woods                        3:22.89        1     
5     Kathleen Kuech                9    Potomac Falls                      3:24.72        1     
6     An Tran                       11   Independence High School           3:32.31        1     
7     Josie Frickman                11   Potomac Falls                      3:35.82        1     
8     Shayna Elbaum                 12   Independence High School           3:41.49        1     
9     Ella Williamson               10   Riverside High School              3:45.62        1     
10    Allie Guzulaitis              9    Riverside High School              3:51.22        1     
11    Ariya Shah                    10   Woodgrove                          4:02.64        1     
12    Ayla Shapiro                  11   Stone Bridge                       4:14.33        1     
13    Lilly Johnston                9    Potomac Falls                      4:59.60        1     


Boys 1000 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Thomas Rae                    9    Riverside High School              2:49.42        1     
2     Matthew Palmer                11   Stone Bridge                       2:51.84        1     
3     Markus Lugo                   11   Riverside High School              2:51.99        1     
4     Ryan Weber                    12   Independence High School           2:52.62        1     
5     Karl McDonald                 10   Independence High School           2:56.39        1     
6     Grant Phillips                12   Independence High School           2:56.89        1     
7     William Donohue               10   Stone Bridge                       2:56.91        1     
8     Matthew Ryan                  12   Stone Bridge                       2:58.48        1     
9     Jonathan Yiarga               10   Riverside High School              3:00.80        1     
10    Graysen Weathington           10   Woodgrove                          3:12.42        1     
11    Jacob Yoon                    10   Briar Woods                        3:13.58        1     
12    Connor Finnegan               10   Potomac Falls                      3:17.00        1     
13    Karwaan Kotwal                11   Potomac Falls                      3:18.20        1     
14    Govind Soman                  11   Briar Woods                        3:23.20        1     
15    Ezra Kovzelove                11   Woodgrove                          3:23.22        1     


Girls 300 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Lauren Thomas                 10   Independence High School           42.60          2     
2     Ashleigh Vizek                12   Riverside High School              44.25          2     
3     Madison Wanza                 10   Potomac Falls                      44.78          2     
4     Erin Lightner                 12   Independence High School           44.93          2     
5     Lindsay Masternick            9    Independence High School           45.09          2     
6     Elise Short                   11   Potomac Falls                      45.21          1     
7     Lois Robertson                11   Stone Bridge                       46.26          2     
8     Indira O'Neil                 11   Stone Bridge                       46.99          2     
9     Aria Webster                  10   Independence High School           47.25          2     
10    Adriana Miranda               10   Woodgrove                          47.60          1     
11    Mia Corrigan                  10   Riverside High School              47.96          1     
12    Brienza Marraccini            10   Woodgrove                          48.08          1     
13    Leyna Vo                      10   Riverside High School              49.12          1     
14    Melanie Acevedo               10   Briar Woods                        49.39          1     


Boys 300 meter Dash  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Riley Weyer                   11   Stone Bridge                       36.97          3     
2     Adonis Taylor                 11   Briar Woods                        37.60          3     
3     Michael Conk                  12   Riverside High School              37.81          3     
4     Justin Sherman                10   Independence High School           37.85          3     
5     Ian Campbell                  12   Stone Bridge                       38.04          3     
6     Matthew Ryan                  12   Independence High School           38.13          3     
7     Roman Zrajevsky               12   Riverside High School              38.63          2     
8     Marino Yozzi                  9    Independence High School           39.05          2     
9     Kaiden Ross                   11   Independence High School           39.24          2     
10    Tristan Duplissey             11   Woodgrove                          39.85          2     
11    Tristan Brooks                9    Independence High School           40.25          2     
12    Nicholas Backman              11   Independence High School           40.30          2     
13    Tommy Christopher             9    Briar Woods                        40.89          3     
14    Alex Banish                   10   Woodgrove                          40.93          2     
15    James Todd                    10   Riverside High School              43.43          1     
16    Brayden Nester                12   Woodgrove                          43.72          2     
17    Mayson Ernest                 9    Potomac Falls                      44.99          1     
18    Turon Ochiloff                9    Potomac Falls                      46.16          1     
19    Nathan Short                  9    Potomac Falls                      46.87          1     


Girls 3200 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Madeline Binkley              11   Independence High School           12:39.33       1     
2     Natalie Wike                  12   Potomac Falls                      12:52.86       1     
3     Mayukha Nerayanuru            11   Independence High School           13:07.54       1     
4     Maren Rufo                    11   Riverside High School              13:08.01       1     
5     Ava Webster                   10   Riverside High School              13:08.95       1     
6     Sarah Pates                   10   Riverside High School              13:14.81       1     
7     Carlyn Carter                 9    Independence High School           13:25.54       1     


Boys 3200 meter Run  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Zach Mitchell                 12   Briar Woods                        10:04.90       1     
2     Jack Brinker                  11   Independence High School           10:28.80       1     
3     Nathan Sadow                  11   Independence High School           10:33.07       1     
4     Brady Cook                    11   Riverside High School              10:35.88       1     
5     Patrick Devine                12   Stone Bridge                       10:53.35       1     
6     Ruyue Xia                     9    Riverside High School              10:56.39       1     
7     Sanjay Rudraraju              11   Independence High School           11:01.52       1     
8     Austin Scranton               11   Stone Bridge                       11:45.84       1     
9     William Gardner               10   Stone Bridge                       11:47.59       1     
10    Nicolas Jones                 11   Riverside High School              12:28.48       1     
11    Grant Rippey                  10   Potomac Falls                      12:29.59       1     


Girls 4x400 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Independence High School           4:22.55        1     
2                                        Riverside High School              4:25.78        1     
3                                        Stone Bridge                       4:28.64        1     
4                                        Briar Woods                        4:42.94        1     
5                                        Woodgrove                          5:03.35        1     


Boys 4x400 Meter Relay  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1                                        Riverside High School              3:40.68        1     
2                                        Independence High School           3:45.17        1     
3                                        Woodgrove                          3:49.23        1     
4                                        Potomac Falls                      3:49.60        1     
5                                        Briar Woods                        3:57.61        1     


Girls Shot Put  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Aria Ibiezugbe                11   Riverside High School              35-3.50        1     
2     Cadence McGrath               11   Woodgrove                          27-4.50        1     
3     Payton Arnett                 12   Woodgrove                          26-1.50        1     
4     Priscilla Letsu               12   Riverside High School              25-9.50        1     
5     Sasha Garg                    10   Riverside High School              21-10.75       1     
6     Celia Hart                    12   Woodgrove                          21-3.50        1     
7     Lois Robertson                11   Stone Bridge                       20-5.25        1     
8     Aurora Creason                10   Independence High School           18-11.50       1     
9     Sophie Rieger                 9    Potomac Falls                      18-4.75        1     
10    Meily Velasquez               11   Potomac Falls                      17-0           1     
11    Annika Lawrence               11   Stone Bridge                       15-11          1     


Boys Shot Put  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Luke Rogers                   12   Independence High School           45-11          1     
2     Jovan Carmouze                11   Potomac Falls                      37-1           1     
3     Preston Baird                 10   Potomac Falls                      32-9           1     
4     Julio Alvarenga               10   Potomac Falls                      32-4.50        1     
5     Rohan Sama                    10   Independence High School           31-3.75        1     
6     Yashwanth Kadari              10   Independence High School           28-7           1     
7     Cal Hight                     11   Woodgrove                          26-8.75        1     
8     Ryan McGrath                  10   Woodgrove                          24-10          1     
9     Luke Makowski                 10   Stone Bridge                       24-4.25        1     
10    Bryce Frazier                 9    Riverside High School              22-2.25        1     
11    William Bush Jr               9    Stone Bridge                       19-6           1     


Girls High Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Hannah Riolo                  11   Independence High School           5-2            1     
2     Kaia Beddows                  12   Independence High School           5-0            1     
3     Nina Simpson                  11   Independence High School           4-8            1     
4     Annika Lawrence               11   Stone Bridge                       4-4            1     


Boys High Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Wendell Ngonga                12   Woodgrove                          5-4            1     
2     Austin Barthlow               9    Independence High School           5-2            1     
2     Komal Reddymachu              10   Independence High School           5-2            1     
4     Ian Campbell                  12   Stone Bridge                       5-0            1     
5     Akhil Peyyala                 11   Independence High School           5-0            1     


Girls Triple Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Taylor Colwell                11   Potomac Falls                      36-6           1     
2     Cameron Krebs                 10   Woodgrove                          29-9           1     
3     Katherine Young               10   Woodgrove                          29-1           1     


Boys Triple Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Wendell Ngonga                12   Woodgrove                          41-5           1     
2     Aidan Bailey                  11   Woodgrove                          40-3           1     
3     Cj Carter                     11   Woodgrove                          36-7           1     
4     Justin Ashkar                 12   Independence High School           35-9           1     
5     Drake Cruver                  11   Stone Bridge                       35-8.50        1     
6     Akhil Peyyala                 11   Independence High School           34-6           1     
7     Adyansh Das                   10   Stone Bridge                       33-0.50        1     


Girls Long Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Kaia Beddows                  12   Independence High School           16-5           1     
2     Lauren Thomas                 10   Independence High School           15-10.50       1     
3     Hannah Riolo                  11   Independence High School           15-1           1     
4     Cameron Krebs                 10   Woodgrove                          14-7.50        1     
5     Indira O'Neil                 11   Stone Bridge                       14-4.50        1     
6     Katherine Young               10   Woodgrove                          13-3.25        1     
7     Annika Lawrence               11   Stone Bridge                       13-3           1     
8     Fatima Del Cid                11   Stone Bridge                       11-8           1     


Boys Long Jump  
Finals
=========================================================================================================
      NAME                          YR   TEAM                               MARK           H#    WIND
=======================================================================================================
1     Aidan Bailey                  11   Woodgrove                          19-9.50        1     
2     Wendell Ngonga                12   Woodgrove                          18-9           1     
3     Adonijah Munoz                10   Stone Bridge                       18-8.75        1     
4     Tristan Brooks                9    Independence High School           18-6           1     
5     Joshua Neroda                 11   Independence High School           17-8.25        1     
6     Kaiden Ross                   11   Independence High School           17-7           1     
7     Drake Cruver                  11   Stone Bridge                       16-11          1