South Lakes, Westfield @ Centreville 2023

Clifton, VA
Hosted by Centreville
Timing/Results K&G Timing

Meet Information

2023 Concorde District Spring Meet Format

For our regular season events, we will follow a similar format. Visiting teams should be prepared to help out host teams with one or more field events, and/or other meet duties.

4:30 pm- Pole Vault Weigh-in

FIELD EVENTS

Throws- 4 attempts/no finals

LJ/TJ- 4 attempts/no finals

4:45 pm

* Boys Discus, followed by Girls Discus


* Girls Shot, followed by Boys Discus


* Open pit for Boys & Girls Long Jump until 6pm


* Pole vault will start at 6' then boys can come in at 7'6


* Girls HJ start at 4'0" (followed by Boys)


* Boys & Girls Triple Jump open pit from 615-730pm


* Boys shot


* Girls Disc


* Boys HJ start at 5'0"


ORDER OF EVENTS- TRACK (Events will be run Girls, followed by Boys)

5:00 pm

* 4x800m Relay- Boys and girls together


* Girls 100m HH


* Boys 110HH


* 100m Dash


* 1600m Run


* 4x100m Relay


* 400m Dash


* 300m Hurdles


* 800m Run


* 200m Dash


* 3200m Run- Boys & Girls will run together if combined entries are less than 20


* 4x400m Relay


DUTIES: (Field events include coach/official to run the event, as well as parent/student helpers)

LJ/TJ-

Shot Put-

Discus-

High Jump-

Pole Vault-

Starter-

Timing- PMV Timing

Clerk-

Finish Line-

Hip Numbers-

Hurdle Crew-

Announcer-