Run 804 Track High School Invitational 2023 2023

Richmond, VA

Meet Information

This meet is presented by both Cumberland and Varina High Schools

along with the support of the Eastend Lighting Track Club

** This meet will be sanctioned for Virginia and Border States *

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Click here for the 2023 Run 804 High School Track Invitational

Dear Coach or Athletic Director:

The Run 804 Track High School Invitational 2023 is one of a few invitationals that offer an opportunity to compete on a collegiate rubberized track surface with an opportunity to be seen by many collegiate track coaches. All Virginia public and private schools are invited to compete at Varina High School, home of Junior Olympic qualifying meets and summer series invitational and classic track meets.

Facilities- Varina High School's Track was completely collegiately resurfaced and redone. In addition, there has been added a brand new pole vault pit, an eight-lane rubberized track, long jump, shot, and discus areas, and two high jump areas. Fully Automated Timing will be provided by Final Lap Timing Group. There is enough space for canopies and tents to be placed on the outside of the stands.

Location- Conveniently located in the Richmond Metropolitan area with access from Interstate 64 East and West, Interstate 95 North and South, Route 288 North and South, as well as Route 295 North and South, it enables convenient to travel from all over the state.

Admission-$5.00 for spectators (ALL VHSL Passes will be ACCEPTED)

Concessions/Vendors- Will be available on-site.

Experienced Staff and Atmosphere- USATF officials who have experience in each of their respective events for numerous years will be on hand. They have more than a decade of experience and will ensure fairness and competitiveness while enforcing regulations and warning athletes of improper conduct. The atmosphere of the facility and staff include a concession stand and vendors that serve food all day at the meet, and clean restrooms. Results will be available live through www.milesplit.live by Final Lap Timing Group (https://www.finallaptiminggroup.com/). Current VHSL Covid protocols will be followed at the meet.

Affordability- Run 804 Track Invitational understands how tight some school and track program's budgets can be, but we also want student-athletes to receive ample opportunities to qualify for district, regional, and state competition. The cost of our meet is $150 for one team/gender and $250 for two teams/genders. Individuals are $25/person, with four or more athletes constituting a team. (Individuals must represent a high school.

Schedule of Events:

7:30 a.m. - Venue opens for teams

8:15 a.m. - Coaches Meeting at the 50-yard line (midfield)


(Field events called by flights) First call 8:40 am
(Field Events)


9:00 am - boys long jump followed by boys triple jump (pit 1)


9:00 am - girls long jump followed by girls triple jump (pit 2)


9:00 am - girls high jump followed by boys high jump (upper apron)


9:00 am - girls and boys pole vault (upper apron)


9:00 am - boys shot put followed by girls shot put


9:00 am - girls discus followed by boys discus


(Running Events)
* Running events will operate on a rolling schedule. All times are estimates.


11:00 am - boys 100 meter dash trials

11:15 am - girls 100 meter dash trials

11:30 am - boys 110 meter hurdles trials

11:45 am - girls 100 meter hurdles trials

11:55 am - girls 4x800 meter relay

12:20 pm - boys 4x800 meter relay

12:40 pm - girls 100 meter hurdles finals

12:50 pm - boys 110-meter hurdles finals

12:55 pm - girls 100 meter finals

1:00 pm - boys 100 meter finals

1:10 pm - girls 1600 meter run

1:30 pm - boys 1600 meter run

2:00 pm - girls 4x100 meter relay

2:15 pm - boys 4x100 meter relay

2:30 pm - girls 400 meter dash

2:50 pm - boys 400 meter dash

3:10 pm - girls 300 meter hurdles

3:25 pm - boys 300 meter hurdles

3:40 pm - girls 800 meter run

3:55 pm - boys 800 meter run

4:15 pm - girls 200 meter dash

4:35 pm - boys 200 meter dash

4:50 pm - girls 3200 meter run

5:10 pm - boys 3200 meter run

5:25 pm - girls 4x400 meter relay

5:40 pm - boys 4x400 meter relay

6:00 pm - Awards Ceremony

*Entries Information

Each team is allowed unlimited entries per event. We want to help our student-athletes advance to the highest level of competition possible and this is one of the ways we are electing to do that.

If you are entering as an individual, that person must be affiliated with a high school. Individual entries are to be entered through the Milestat.com website.

*Minimal Marks

For shot, discus, long, and triple jump, the first two legal marks will be recorded. After that, all marks must make the following distances (marks and option to establish minimal marks are tentative and may be adjusted).

Girls Shot- 27'0"

Boys Shot- 38'0"

Girls Discus- 70'0"

Boys Discus- 90'0"

Girls Long Jump- 14'0"

Boys Long Jump- 18'0"

Girls Triple Jump- 28'0"

Boys Triple Jump- 38'0"

Girls High Jump- TBD

Boys High Jump- TBD

Girls Pole Vault- TBD

Boys Pole Vault- TBD

Awards- Boys and girls (trophies) for 1st and 2nd place teams. Top three (medals) both genders, top scorers (plaque) both genders.

Date: Saturday, Apr. 8, 2023 (Rain or Shine)

Time: Coaches meeting at 8:30 a.m., Field Events at 9 a.m., Running Events at 11 a.m.

Registration Opens- February 11, 2023

Registration Closes- April 4, 2023

Co-Meet Directors: Kenny Jasey and Accaiya Evans

Meet Referee- Robert Evans

Field Referee - James Rainey

Payment Information

While we do accept day-of-meet payments, we prefer payments mailed in advance. Please make all checks payable to Cumberland County High School and mail it to:

Cumberland County High School

15 School Road, Cumberland VA 23040

Attn: Travis Gilliam, Athletic Director

We hope to hear from you soon and look forward to your participation in the Run 804 High School Track Invitational on April 8, 2023.

Contact Information:

James Rainey- jrainey@henrico.k12.va.us (910) 964-8837

Kenneth Jasey- kjasey@cucps.k12.va.us (804) 385-7291

Robert Evans- revans@rvaschools.net (804) 922-9503